this is my first weigh in at weight watchers tonight and i am petrified that i havent done well even though i have stuck to my points
2006-09-20 01:54:31 · 10 answers · asked by A G 2 in Health ➔ Diet & Fitness
i am usually scared for my weigh ins but dont be. i have lost every time i have gone even if i have had a bad week. get yourself weighed...if you have lost then you will be overjoyed but if you havent then maybe increase your exercise. but if you say that you have stuck to your points then you should have defiately lost. they are supportive evn if you gain.
good luck
2006-09-20 01:58:21 · answer #1 · answered by SA angel 2 · 3⤊ 0⤋
yes its ok to be scared. Its like taking a test in high school. You know you will do well but in the back of your head you think you are going to fail. This is similar; you know stuck to your points, you have this feeling like you failed. You will do fine and good luck at Weight Watchers.
2006-09-20 09:06:21 · answer #2 · answered by karma 7 · 0⤊ 0⤋
Don't be worried!! Your first weight in you won't see much difference. It takes a while to get your motablolism going again. After the first month to month and half you should start seeing the pounds drop off. Good luck!!
2006-09-20 09:04:43 · answer #3 · answered by patchen_mom 1 · 0⤊ 0⤋
Of course it is. You'll feel like you are under public scrutiny. If you haven't lost weight, you may feel like you will be judged. Two important thing to remember is that you are there for you and not them. And the other, hopefully, you have a supporting group to congratulate you when you succeed an support you when you haven't done as well.
2006-09-20 09:00:06 · answer #4 · answered by Angel Baby 5 · 2⤊ 0⤋
yes
2006-09-20 09:02:37 · answer #5 · answered by ♪♥bored♣♫ 3 · 0⤊ 1⤋
yes
2006-09-20 08:56:12 · answer #6 · answered by beantown10955 3 · 0⤊ 1⤋
never mind it's all in your mind, ok to be scared, just be brave
2006-09-20 09:01:52 · answer #7 · answered by Anonymous · 0⤊ 1⤋
ull be fine! let us know how ya get on!
2006-09-20 09:07:13 · answer #8 · answered by Anonymous · 0⤊ 0⤋
it all depends what u are scared about
2006-09-20 09:02:57 · answer #9 · answered by taby158 2 · 0⤊ 1⤋
if you have done nothing wrong then you should not be afraid.
2006-09-20 08:57:38 · answer #10 · answered by ash 4 · 0⤊ 1⤋