2006-09-20 00:12:06 · 4 answers · asked by nikki w 1 in Health ➔ Diet & Fitness
hi, I have several detoxing recipes in a book which came with my juicer. This is just one, you can have it once a week:-
APPLE, PEAR & BEET
1 apple, 1 pear, 1/2 large beetroot & 2 teaspoons psyllium husks.
Put fruit/veg in juicer then add husks & mix.
If you know anything about psyllium I would be very interested to learn. I live in Spain now and no-one seems to know here what it is. I don't know the translation for it. thanks
2006-09-20 00:46:33 · answer #1 · answered by chefling 1 · 0⤊ 0⤋
I mix 1 cup orange juice, with 1/2 cup low fat milk , add 3 or 4 ice cubes. Blend them together well in a blender. You have a great tasting healthy drink.
2006-09-20 00:16:04 · answer #2 · answered by Kali_girl825 6 · 0⤊ 0⤋
Strawberries, kiwi, apple, peach, Plum and if you like a little cucumber.
Cherry tomatoes, i just use any fruit.
2006-09-22 11:18:09 · answer #3 · answered by ? 4 · 0⤊ 0⤋
carot and orange is very nice
2006-09-20 00:33:35 · answer #4 · answered by patricia b 5 · 0⤊ 0⤋