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we use to call it gas trouble back in india in my place.many indians might know that i do not know the excat name in health terms .it is a problem in stomach can any one explain me what are the specific sysmtoms of gas trouble

2006-09-20 00:03:46 · 4 answers · asked by sydney surfer 2 in Health Diet & Fitness

4 answers

Well, pain in your tummy, excessive burping etc. Sometimes when you eat also, you get filled a lot faster than usual because there is too much gas in the somach. There is a yoga posture for gas problems. It's called Pawan Mukta Asan. You lie on your back, draw knees up onto your chest, wrap hands over your legs pulling them closer to your chest. Then, inhale, hold your breath and lift your head off the floor and try to get your nose between your knees. Hold for a count of nine. Exhale and carry head back down, keeping knees on chest. Inhale and lift head again trying to get nose between knees for a count of nine. Do it three times.

2006-09-20 08:38:33 · answer #1 · answered by Hema 3 · 0 0

Usually you have this uneasy feeling if you suffer from gas trouble.
Eating healthy food and some moderate excercise might help relieving the trouble.
Antacids and soda provides instant relief.

2006-09-20 07:13:30 · answer #2 · answered by sweety 2 · 0 0

mostly chilli can cause gastrobles and eating to much curry powder and to strong can also cause the problem. try eating plain yoghurt every morning and before going to bed. there is a medcine called losec that helps alot but u must ask your doctor if its right for you . also try some herble product to clean your stomach.one very important thing drink heeps of watetr

2006-09-21 23:17:57 · answer #3 · answered by soniyazh 1 · 0 0

http://www.doctorndtv.com/faq/detailfaq.asp?id=111&heading=Gas%20trouble

go here this might help you find out more about your gas troubles.

2006-09-20 07:07:39 · answer #4 · answered by kat 3 · 0 0

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