2006-09-19 23:50:39 · 13 answers · asked by dream girl 2 in Health ➔ Other - Health
1).drink milk everyday, once in the morning and again before u sleep. (milk strengthens ur bones to resist air pressure
2).if u are 12 or below, ensure at least 8 hrs of sleep; if u are 13 and above, 7hrs. (when sleeping, u get into a position of stretching, and stretching continually for long hours help improve ur height)
3).if u have time, go play basketball!!! (consistent jumping heightens u)
4).if u have nothing to do, DON'T be standing. go find a place to sit. (scientifically proven: air pressure slows ur height growth by 20% when u are standing)
2006-09-19 23:57:18 · answer #1 · answered by Benedict 2 · 0⤊ 0⤋
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2016-05-14 15:01:17 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Always sleep and don't make your eyes to have eyebugs.. Drink milk also with 1 teaspoon honey before you sleep.. Do not waste your time on such thongs that cannot improve your height..
Sleep is the best thing to grow in a persons life..
2006-09-19 23:55:04 · answer #3 · answered by Mary Eda 2 · 0⤊ 0⤋
you know i'm short too i tried everything from pills to foot massagers that stimulate growth it didn't help and whatever you do DONT TAKE GROWTH HORMONES shots they stop growth make you grow unwanted hair, and other weird things. Really you have to deal with it I heard doing Yoga does help because it stretches the spine but thats the only thing to do.
2006-09-19 23:59:58 · answer #4 · answered by kat 3 · 0⤊ 0⤋
Other than eating healthy and improving your posture there really isn't anything you can do to naturally gain height.
These things are decided by genetics.
2006-09-19 23:59:55 · answer #5 · answered by < Roger That > 5 · 0⤊ 0⤋
eat healthy...follow the food pyramid guide. get enough sleep & hang out around Pygmy's.
2006-09-19 23:53:30 · answer #6 · answered by MonsterMash 4 · 1⤊ 0⤋
Milk and morning stretches
2006-09-19 23:51:30 · answer #7 · answered by Intellithug 3 · 1⤊ 0⤋
my classmates are always amazed seeing me getting taller and taller weekly (i dunno if that's true, but my relatives are, too). if i have my idle time, i sleep. i also am fond of eating tomatoes with salt (estimate the amount of salt and remove the seeds). i think that's it.
2006-09-19 23:55:18 · answer #8 · answered by Lae 2 · 0⤊ 0⤋
By allowing time, being patient, to make it happen
2006-09-19 23:52:40 · answer #9 · answered by WC 7 · 0⤊ 0⤋
Keep eating. If that fails, buy stilts.
2006-09-19 23:57:55 · answer #10 · answered by Alert! -10 Points 2 · 0⤊ 0⤋