2006-09-19 21:57:25 · 15 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
meditation is basically concentrating on one object. The object can be visible/invisible, tangible/intangible, a feeling etc. For example it can be a music that you hear at the moment or you heard while ago. Or else you can visualize someone or something and focus only on it.You can keep on thinking about it; Nothing else.Most people would prefer to close their eyes when they are meditating;because it let's you free from other visual distractions. This basically focuses your attention on that thing and you will be more aware of it; you will see or feel more than what you see from your intrinsic eye. When you improve your mind you will be able to see things others don't see. try to practice. It's wonderful!!!!
2006-09-19 22:19:12 · answer #1 · answered by Seth 1 · 1⤊ 0⤋
The normal definition is meaning to intercede or act between parties with a view to reconciling differences
"He interceded in the family dispute";
"He mediated a settlement"
You are basically being someone in the middle of something, not biased by either side.
2006-09-19 22:03:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
when one mediate example: mediate on God's word: Think about the word that you received or read and you pray about it and also you re-read it to try to understand what you read.
Its just a deeper way of thinking spiritually.
2006-09-19 22:13:00 · answer #3 · answered by Donovan J 2 · 0⤊ 0⤋
I sit in a semi lotus position, best at 3am and say mantra: ham on in breath and sah on out breath. When I am aware I am doing mind chatter, I go back to mantra. I have studied a variety of ways and like this best taught by Siddah Yoga. There are SYDA Centers in most major cities.
Whoops....I thot you said "Meditate". I must be tired. Nite.
2006-09-19 22:02:01 · answer #4 · answered by Lilaac 2 · 0⤊ 0⤋
MEDITATION is CONTEMPLATION normally of God and His Attributes.
When you meditate, you would try to be calm and still and reflect on something internal or external eg. nature or your ego; or you will think about your creator and marvel at His Creation.
There are different ways to meditate and different things to focus upon. eg. some people may chant something while meditating, while others might read from scripture oe religious books.
MEDIATION is DISPUTE RESOLUTION. It is when you intervene to help people sort out a problem.
2006-09-19 22:09:24 · answer #5 · answered by mystery woman 4 · 0⤊ 0⤋
I think of all sort of things that goes racing through one's mind. Now to meditate spiritually is different. However one can meditate asleep or awake.
2006-09-19 22:08:59 · answer #6 · answered by JoJoBa 6 · 0⤊ 0⤋
Man i have a really hard time at that. I never can get my brain to shut up and not fall asleep.
O and you misspelled meditate
2006-09-19 21:59:56 · answer #7 · answered by dougluvn 3 · 0⤊ 0⤋
I try to read a scripture and analyze it, then see what the Holy Spirit will reveal to me about it. Sometimes I read it over and over.
2006-09-19 22:02:18 · answer #8 · answered by Godb4me 5 · 0⤊ 0⤋
we meditate to relax our mind and also to control our mind.When a person is depressed or in a trouble,that person need to meditate till
he can control his mind.The meditation is also good for health.In buddisim,meditation is important part .
2006-09-19 22:07:59 · answer #9 · answered by free aung san su kyi forthwith 2 · 0⤊ 0⤋
Meditation is prayer without the imaginary friend.
2006-09-19 21:59:00 · answer #10 · answered by Anonymous · 0⤊ 1⤋