2006-09-19 21:27:12 · 25 answers · asked by rdaat82 1 in Health ➔ Other - Health
Not always.
Weightlifting is generally placed in the "strength training" category. The toning of muscles will usually have no effect on the size of a woman's breasts.
Often, however, changes in diet and eating habits that go with an overall program, will cause loss of body fat and this will definitely effect breast size.
There has also been some recent work done with adolescent female athletes which tends to show a delay in secondary female sex characteristics (including breast enlargement, widening of pelvis). This seems to be related to a delay and decrease in the production of female hormones.
2006-09-19 21:36:19 · answer #1 · answered by Richard 7 · 65⤊ 0⤋
1
2016-05-04 03:41:04 · answer #2 · answered by Rocky 3 · 0⤊ 0⤋
Female body builders tend to have small breast. But that is extreme weight lifting.
2006-09-19 21:29:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I must say, no. First, the size of your breasts depend on your age and your mariage situation as well as your "sex practice". Your breasts just develop and become bigger and bigger at a certain age that we call puberty (average 13 years old for Vietnamese). After getting married and having children, your breats become big, too. It's the affect of sex relation. The reason for these cases is the female body has a hormone indicate this task.
Doing excercise, however, cannot reduce the size of your breasts as well as of other parts of your body.
2006-09-19 21:57:49 · answer #4 · answered by tiny sand 1 · 0⤊ 1⤋
If you were a major body builder or Gymnast too (like as your profession), yes it can...but that's o nly ifyou're really hardcore into it....for the average woman who just wants to get toned and look fit, even if you work out two hours every day it won't make your breast look smalll!>
2006-09-19 21:34:31 · answer #5 · answered by princesspie 2 · 0⤊ 0⤋
swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup
2016-01-21 19:14:27 · answer #6 · answered by ? 3 · 0⤊ 0⤋
soups can be both filling and comforting try making a garden or bean soup with low salt broth and store in portion sized cups for later
2016-02-04 17:10:32 · answer #7 · answered by Gay 3 · 0⤊ 0⤋
as for a woman yes....... eat plenty of chicken when your in weight lifting program
2006-09-19 21:30:18 · answer #8 · answered by ? 3 · 0⤊ 0⤋
savory umami ingredients such as mushrooms low sodium soy asparagus and olives can help you feel full and add an earthy home y quality to your healthy dishes
2016-02-01 22:10:48 · answer #9 · answered by Arla 3 · 0⤊ 0⤋
use a vegetable bean dip such as hummus instead of ranch dressing or a fatty cream based dip
2016-01-29 19:11:31 · answer #10 · answered by ? 3 · 0⤊ 0⤋
cravings can sneak up on you when you re tired try taking a nap if you feel yourself wanting some junk food
2016-02-15 21:41:10 · answer #11 · answered by ? 3 · 0⤊ 0⤋