How many pounds can I lose if I dont eat nothing for 2 days?

Question

only water and some juice

Answer 1

Don't do it. It's really unhealthy to diet that way. Moderate amounts of food and lots of exercise is much more effective and healthy

Answer 2

None. The thing about starving yourself is that you really don't lose weight for a long time. What happens when you don't eat is that your body goes into starvation mode and it doesn't process the food that you do eventually eat--it hangs onto it because it thinks that it's not going to get any for a while, which does not result in your losing weight in the short term. You won't lose anything by starving yourself for 2 days--but more starving can kill you. Don't start. It's far better to do some more exercise and eat healthier than to not eat at all.

Answer 3

This site on fasting tells how you can lose up to 10 in 2 days plus how much you can lose doing it for 5 days. Quotes from 11 MDs. Plus it tells something else you can do to lose 5 to 15 pounds in an hour at home. Think it is impossible just read what it is.

http://phifoundation.org/fast.html

Answer 4

To lose weight, a person has to reduce the calorie intake by some amount by modifying their diet. A diet without sufficient nutrients will only increase the appetite of the person trying to lose weight. Since most people combine a diet with an exercise plan, additional nutrients are required for the growth of muscles required to increase the metabolic rate required for long term weight loss. More information available at http://tinyurl.com/jax5h

Answer 5

Without eating nobody can lose his/her weight mare being ill.
If you really want to lose your weight, then you have to eat diet food, salad, fruits. You should give up eating fast-food, beef, mutton and take regular exercise in the morning. Try to sleep everyday only for 8 hours. If you follow above roles then you will be able to lose your expected weight.

Answer 6

You may dehydrate but every calorie you take in will go to fat stores as the body reacts to starvation mode. I am an anti eater and I don't fast I just have to remind myself to eat. I gained a significant amount of weight because my body believes it is constantly starving now.

Answer 7

U are tellin some juice u want to loose weight u can do pranayamam n yoga it will be available in cd also Ram Dev Maharaj's yoga u can do this we will be fit in life for hale n healthy.

Answer 8

eat frequent small healthy meals-it will speed up your metabolism. If you eat nothing your body will go into starvation mode and hold onto whatever calories it can. I worked in a doctors office-trust me. Fruit, yogurt veg etc is the way to go.

Answer 9

umm dont try this.....this is not healthy at all. seriously if you want to loose weight start off by eating healthy and cutting down on fats.....you can actually loose weight by eating more......you should be eating 5-6 small meals. eat pleanty of fruits and vegetables. and lots of water.....no soda. but please dont starve yourself .....it's not necessary. people have the wrong idea ......starving is not the answer......but to answer your question ....i dont think you'll loose that much weight......maybe 2 pounds.....i dont really know....but you'll probably loose muscle weight.....not fat weight...
well good luck to you.....now go eat something.

Answer 10

If you "don't eat nothing", then that means you do eat something. It's called a double negative, and if you try to remember the second grade, you would know that your grammar, spelling, and punctuation is HORRIBLE, even if you lost 500 pounds!!! Perhaps you should worry more about literacy than weight loss!!!