Please don't tell me how Kegels are done, as I am aware of this. I am working on a case study and need to describe how to perform "Beyond Kegels". So far after searching online, the only thing I have found is that the exercise incorporates internal rotation of one hip and external rotation of the other hip. Can anyone add anything to this? Thanks!
2006-09-19 12:47:29 · 5 answers · asked by Amanda 6 in Health ➔ Other - Health
i know it probably would drive a guy crazy.....try it
2006-09-19 12:49:32 · answer #1 · answered by ...i <3 Xavi... 2 · 1⤊ 0⤋
THE KEGEL BIBLIOGRAPHY
http://www.incontinet.com/articles/art_urin/kegelbib.htm
Ordering the Video
http://incontinet.com/beyondtp.htm
Beyond Kegel's: Self-Help Strategies for Incontinence
October 11th, 2006
Topic: Community Class
When: 10:30 am - 12:00 pm
Location: Dean C. Burns Community Health Education Center, 360 Connable Ave.
Fee: Free
Urinary incontinence is common, but it is never normal. In this 90-minute presentation, Ethel Larsen, Physical Therapist at the Northern Michigan Sports Medicine Center will teach you 4 simple exercises that minimize--even eliminate--incontinence.
Contact Name: HealthAccess
Phone: 1-800-248-6777
http://www.obgyn.net/hysterectomy-alternatives/?page=/hysteroscopy/gynetrends/gynetrends-rackley
2006-09-19 13:23:00 · answer #2 · answered by AdamKadmon 7 · 0⤊ 1⤋
i love the Pedroia one. He proved anybody incorrect. i don't think of it really is a "it really is previous baseball advertisement" yet i love the advertisement even as the gamers are arising with recommendations and Longoria says "a senior promenade, for senior electorate."
2016-10-16 01:24:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
hi
2006-09-19 12:48:15 · answer #4 · answered by Anonymous · 1⤊ 2⤋
huh???
2006-09-19 12:49:16 · answer #5 · answered by evilmonkeyboy 4 · 0⤊ 1⤋