Is slimfast for losing or gaining weight?

Question

Im confused.. Ive heard its for losing.. but i just read something that said that if you drink 3 or 4 a day, youd start gaining weight... :S!!!!!!

Answer 1

Slim fast is for losing weight if it is taken as the directions say....

Answer 2

Well it is dependent upon what style of exercising you're doing! If you're doing cardio, which is jogging or using a stairmaster (whatever its known as :p), you'll be burning energy and reduce weight! If you happen to elevate weights or do any sort of strength coaching, you'll building muscle. That is, when you continually do it. If you are force training, you're still working off fats, simply after a while it's going to growing your muscles' force and size, causing an broaden in weight. So if you wish to shed some pounds, do about 30 minutes of cardio per day, and calmly force train to rid off excess fats without constructing muscle! Good luck! :)

Answer 3

I once knew a guy who insisted that nothing is ever self-evident. It was his own original philosophy and he was quite passionate about it.

I think even he would have agreed that a product named "Slimfast" could only refer to something that would make you gain weight. The company's other product, "Get Fat Fast!!" is clearly intended for weight loss.

Hope this helps.

Answer 4

In theory it is supposed to help you lose weight. In practice, when I tried it, it did absolutely nothing for me.

Now, there is a certain mentality where a person might decide that it's all right to eat a bunch of fatty food because they are using this diet suppliment or drinking diet soda. That WILL put on the weight, and negate the purpose of the diet aid.

Answer 5

Well it depends upon what kind of workout you are doing! If you are doing aerobic, that is strolling or making use of a stairmaster (anything its referred to as :p), you can be burning energy and shed some pounds! If you elevate weights or do any form of force coaching, you can start constructing muscle. That is, in case you regularly do it. If you are force coaching, you're nonetheless operating off fats, simply after a even as it'll begin growing your muscle groups' force and dimension, inflicting an expand in weight. So in case you desire to shed some pounds, do approximately half-hour of aerobic in step with day, and calmly force teach to rid off extra fats with out constructing muscle! Good good fortune! :)

Answer 6

its for loosing weight. Youre supposed to replace a meal with slim fast. So, if youre eating 3 times a day, and drinking slim fast, its almost like eating 3 more meals. which makes you gain weight.

Answer 7

Technically, it is "slim" fast. But you never know, drink too many you'll gain weight. If you have 3 or 4 and your normal meals you'll gain.

Answer 8

Slimfast is for losing wieght not gaining

Answer 9

slim + fast = weight v
unless of course you're 440 pounds of rippling muscle, then you might gain