I have a muscular body build, but I want my legs to be slimmer. Is there a certain exercise to help with this? (I don't need to lose weight)
2006-09-19 09:08:27 · 6 answers · asked by Amy 3 in Health ➔ Diet & Fitness
Also, what exercises won't cause me to gain any more muscle mass?
2006-09-19 09:13:31 · update #1
Eat less carbs & more protien.And deep squats with no weights at all will give you definition,stiff legged dead lifts will lenghten both the front and back muscles of your legs if you do them right,running or tread mill will help too.
2006-09-19 09:13:13 · answer #1 · answered by aries4272 4 · 0⤊ 0⤋
The problem is body and muscle stucture. If you are in shape, then try wearing heals. If this is not what you desire, then try seeking advice from a designer on how the clothes you wear can help change the way your legs look.
2006-09-19 16:10:59 · answer #2 · answered by mothercow81 2 · 0⤊ 0⤋
I'm not a doctor, but I would suggest talking to one first!, I'm in a wheelchair,so I really don't get much exercise myself!
2006-09-19 16:12:37 · answer #3 · answered by wheelchar mama 1 · 0⤊ 0⤋
Pilates gives you lean muscle tone without bulk.
2006-09-19 16:15:57 · answer #4 · answered by GingerGirl 6 · 0⤊ 0⤋
sounds like you need to be happy with the body you have.
2006-09-19 16:10:40 · answer #5 · answered by LV 3 · 0⤊ 0⤋
Your frustrated with your body..... I would take it because I am frustrated with mine....
2006-09-19 16:15:48 · answer #6 · answered by rltouhe 6 · 0⤊ 0⤋