is it safe to eat fish everyday?

Answer 1

This is a good website that tells you how often you can eat certain types of fish to avoid risk of mercury posioning.

It list fish and how often you can eat it.:
http://www.mercuryaction.org/fish/images/wallet_card.pdf#search=%22size%20of%20fish%20and%20mercury%20levels%22

Answer 2

Unfortunately it isn't safe to eat fish every day.
Even though fish is a healthy food choice, man's disregard for the environment has made it less so. Fish can and do get contaminated by waste man dumps into the earth's waters. In particular fish retain and store mercury which is harmfull to man when ingested on a regular basis.
The link provided below has more info from the Environmental Protection Agency.

Answer 3

Fish is the best kind of meat that you can eat, but the best diet is one that is varied.
But if you must have fish everyday, it's better than having other meat products every day.

Answer 4

depends what kind of fish it is. try to avoid eating tuna more than twice a week to avoid build up of metals like mercury, which can be found in fish from polluted seas and is especially prevalent in tuna. if you vary the kind of fish you eat, it should be fine

Answer 5

I wouldnt becuz of possible mercury...Ive heard of ppl having terrible health problems becuz of mercury.

I DO believe fish is good for you tho. Fish oil is a really good thing.

Answer 6

actually yeah fish is one of the best foods to eat and very healthy

Answer 7

It depends what kind of fish. Tuna, no. It contains alot of mercury which isn't good for you.

Answer 8

sure why not....just try to make sure you prepare it healthy...to much fried fish could be bad 4 you.

Answer 9

Yes ,it's safe.

Answer 10

Definately, it more healthy...unless you're frying of course