French Fries
Baked Potatoes
2006-09-19 05:42:55 · 12 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Yes.
2006-09-19 10:13:27 · answer #1 · answered by howlettlogan 6 · 0⤊ 0⤋
Potatoes are mostly water. They are a starch and will pack on weight, but not in a healthy manner. And French Fries are greasy and very unhealthy for your heart (cholesterol).
You want lean protein, whole grains, fruits and vegetables for a healthy diet. The lean protein will add body mass but not fat to your body.
2006-09-19 05:46:07 · answer #2 · answered by kja63 7 · 0⤊ 1⤋
High fat and starch foods will pack on the pounds. More meat and protein will also add weight and build muscle.
If you are over 16, you can exercise and start a weightlifting program to gain muscle.
2006-09-19 05:47:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
aerobic is super for various reasons- reliable for you! you could in all probability lose 30 kilos in 3 months, yet there is not any MAGIC PLAN. those that are MAGIC in trouble-free terms paintings temporarily. decide for fit techniques and eat much less. paintings out greater. That way you could keep it off for yet another 90days! you do no longer might desire to make it complicated and count quantity energy and weigh proteins. eat greens and lean proteins. carry out a little center routines. in case you somewhat need your as* kicked each each so often, %. up a P90X software. they have meal plans besides. Have a manage in case you have a reliable day. advantages your self on occasion and robust luck to you
2016-12-12 11:09:57 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Yes but that is pretty boring and add anything that is high carb into your diet like pasta, beans and breads. Also, there is a dietary supplement on te emarket called ENSURE PLUS which is designed to maintain or to GAIN WEIGHT. It tastes like a milkshake and comes in several flavors, Buy a couple of cases to add to your diet if you seriously want or have to gain weight.
2006-09-19 05:46:19 · answer #5 · answered by COACH 5 · 0⤊ 1⤋
I would also recommend eating a peanut butter and jelly sandwich with a glass of milk right before going to bed.
2006-09-19 05:46:34 · answer #6 · answered by Poopie Johnson 5 · 0⤊ 0⤋
yes rebecaa is evil sorry if ur called rebecca but i hate rebbeca demaine. she bloody says shes better at evrything. when we were getting the text books she sed "ill get the big pile " i say "okay ... " she says " you know coz im stronger than you " i stressed and threw the books on her toes hahhahahahaha
2006-09-19 05:52:38 · answer #7 · answered by FinalFantasyGirl 2 · 0⤊ 0⤋
Add some Guiness and have yourself a nice irish diet
2006-09-19 05:44:29 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Since you were smart enough to ask such a dumb question, I guess you already know the answer!
2006-09-19 05:48:58 · answer #9 · answered by gig 1 · 0⤊ 0⤋
yes
2006-09-19 05:45:59 · answer #10 · answered by couchP56 6 · 0⤊ 1⤋