I am a server, and very rarely get a break during a sometimes 6 or 7 hour shift. I am looking for some things I can eat besides protein bars and smoothies. Any ideas? Keep in mind I cannot sit and eat.
Thanks.
2006-09-19 04:42:27 · 10 answers · asked by tonymontona234 2 in Health ➔ Diet & Fitness
it's against the law to work more than 6 hours without a 30 minute break. you should tell your employer. bring food to work with you like baby carrots or an apple or a roast beef sandwich.
2006-09-19 04:50:40 · answer #1 · answered by sneakytrickster 3 · 0⤊ 0⤋
Veggies and fruits. Take an apple, small bag of grapes, carrots or celery. There are also bite sized rice cakes that are really good. Just DON'T leave work and eat a big meal if you work the night shift. You'll end up putting on the pounds.
2006-09-19 04:46:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I'm a server too. I bring a baggie of trail mix with me (low fat). Some other servers bring yogurt, granola bars, fresh fruit, fruit leather, dried apple chips. We've been known to make mini sandwiches out of the rolls we serve. My fav is cucumber and onion w/ shmear of mayo. (I eat a mint after). They are small and quick to eat. It sucks not being able to eat like regular folk, doen't it?!
2006-09-19 04:53:04 · answer #3 · answered by Crazymom 6 · 0⤊ 0⤋
Carrots
2006-09-19 04:49:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Nuts, raisins, trail mix, pieces of fruit cut up and chilled.
2006-09-19 04:53:14 · answer #5 · answered by cfoxwell99 5 · 0⤊ 0⤋
Dried fruit.
Nuts.
Fresh fruit.
Carrot sticks or broccoli.
2006-09-19 04:47:09 · answer #6 · answered by dogpreacher@sbcglobal.net 3 · 0⤊ 0⤋
Paan
muttai
tipitip
kanjja paan
palam soru
**
2006-09-19 04:52:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Try fresh fruit.
2006-09-19 04:46:36 · answer #8 · answered by super.sweep 3 · 0⤊ 0⤋
nuts any kind of nuts they r good n keep the brain workin lol
2006-09-19 04:45:56 · answer #9 · answered by Anonymous · 0⤊ 0⤋
when you get the answer
please tellme
2006-09-19 04:47:32 · answer #10 · answered by kapreekornish 1 · 0⤊ 0⤋