I have heard white bread has bad stuff in it, can anyone provide more details?
Also, are most bagels that you get in the USA made with the same ingredients in white bread or not?
2006-09-19 01:52:55 · 7 answers · asked by aliss77777 1 in Food & Drink ➔ Other - Food & Drink
because when they process the flour they take all the natural grain and nutrients from it . Even when they say the flour is advertized as "fortified" those 11 or so nutrients they put back in are an artificial version of the 25 to 30 natural elements and vitimins that they took out in order to bleach the flour in the first place...those elements provide a large amount of dietary fiber which helps to push food though the intestinal tract and reduce the risk of intestinal diseases such as colon cancer..bagels like some breads can be made either way with naturally ground or with processed flour so it depends on how they are made.
2006-09-19 02:02:44 · answer #1 · answered by radtech 2 · 1⤊ 0⤋
No body ever said bagels were good for you. Maybe whole wheat multi-grain ones, but white bread is bleached, desecrated grains with no life in them. Whatever vitamins are found in white bread has been added back in.
2006-09-19 01:58:18 · answer #2 · answered by soxrcat 6 · 1⤊ 0⤋
i could call some white breads (and appears like wheat bread) an fit to be eaten serviette, there is not any dietary fee, purely retains palms from getting messy whilst eating a sandwich. despite if there are some white breads that do furnish dietary fee. entire wheat breads generally have extra nutrition B6, nutrition E, magnesium, folic acid, copper, zinc, and manganese. although, many white breads are fortified with those supplements. frequently, a hundred% entire wheat/entire grain breads have extra fiber than white bread or different breads made with wheat flour, despite if some white breads have very just about as lots fiber as many varieties of wheat bread. despite if it extremely is white bread or wheat bread, locate one that is intense in calcium (a minimum of 10-15% consistent with slice), intense in fiber (a minimum of a million-a million.5g consistent with slice), and which tastes sturdy.
2016-10-17 06:34:07 · answer #3 · answered by ? 4 · 0⤊ 0⤋
It won't hurt you but all the nutrients and fiber has been removed to make it practically worthless as a good food. Particularly useless is Wonder Bread which is what I grew up on and loved it back in the day.
2006-09-19 05:29:30 · answer #4 · answered by COACH 5 · 0⤊ 0⤋
it's not that it has bad stuff, but that lots of the good stuff is taken out, like fiber, wholegrain nutrients, the flour is bleached to make it look more attractive. most bagels are made of the same stuff but cooked differently, boiling first means less fat
2006-09-19 01:57:15 · answer #5 · answered by fourplums 4 · 2⤊ 0⤋
it's not bad for you. it's just that wheat and other breads have more vitamins than white bread
2006-09-19 01:57:44 · answer #6 · answered by jacemo 6 · 2⤊ 0⤋
is this a race question?
2006-09-19 02:02:01 · answer #7 · answered by john doe 5 · 2⤊ 2⤋