The reason hair and nails grow so fast during pregnancy is hormones and other changes, not the prenatal vitamins.
GNC has a supplement called "Nourishair" that makes the hair grow faster, you can read what's in it by googling it. Be warned these pills are HUGE and you have to take 2 a day.
Also ProCaps labs sells a "hair skin and nails" formula that does the same thing, supports hair growth and health, and is smaller and easier to swallow.
If you take only Biotin alone, make sure you take at least 2.5 milligrams or 2500 micrograms [the same thing] a day because thats' a good amount to take. I use the Nourshair supplement from GNC now and my hair is growing faster than it did, but it took about 6 to 8 weeks of daily use to see results.
2006-09-19 10:49:52
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answer #1
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answered by ? 6
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Prenatal
2006-09-19 06:27:44
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answer #2
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answered by uei i 2
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prenatals combine all vitamins and yes makes your hair,nails and just about everything else look better but if you are a guy i wouldn't recommend that..lol..biotins strengthen the shaft and are good but prenatals are the best
2006-09-19 03:29:33
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answer #3
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answered by Tender Po1zn 2
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Biotin.
2006-09-19 03:48:14
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answer #4
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answered by spookykid313 5
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both! prenatal vitamins has biotin, iron & a lot more.it works for me.
2006-09-19 09:55:49
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answer #5
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answered by agnesoli 2
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if ur really bald then juss use horse shampoo... my uncle uses it and his hair is so think and he is 48 years old almost 49
2006-09-19 03:45:40
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answer #6
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answered by aznflipgurl808 2
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