STEPS?
TIPS...
2006-09-18 18:36:03 · 3 answers · asked by Mahafreed 2 in Health ➔ Diet & Fitness
Well first decide what style your meal is.
You can try different cuisines - Chinese, Thai, Indian, Mediterranean, Mexican, American etc.
Decide on the center of your meal - usually a "meaty" thing but can also be a pie or no center like stir-fry, etc.
after you decided what your meal is based around add extras that fit.
For example - if the center is a burger, add some chips or onion rings, peas or pickles etc. If your center is a pie or pasties try adding fresh salad to it. If you're having a theme dinner - say an Indian curry, add white rice and soft bread or poppadoms (Indian crispy bread) to make it more of a meal than a dish.
Try to always have at least one or two green or raw vegetables on your plate. If you're not really into vegetables try roasting them with just a bit of oil and some spices, or adding gravy to boiled veggies.
Try looking through the recipe websites listed for some ideas.
2006-09-21 21:06:02 · answer #1 · answered by Elizabeth 2 · 1⤊ 0⤋
There's lots of website with vegan recipes like http://www.vegan-food.net/ I'd suggest browsing through recipes and picking the ones that you like. Then from your favorite recipes, plan out a few days worth of meals. Make a grocery list and go shopping.
2006-09-19 03:42:20 · answer #2 · answered by Blue 7 · 0⤊ 0⤋
www.goveg.com
2006-09-18 18:44:17 · answer #3 · answered by GEE-GEE 5 · 0⤊ 0⤋