I kayak quite often and everytime after about an hour or so my legs fall asleep even if I move them around to get more circulation to them...any suggestions?
2006-09-18 18:30:58 · 7 answers · asked by brightideas05 1 in Health ➔ Other - Health
Stick it out and drag it in the water as you near the rocks. Guaranteed results.
2006-09-18 18:39:53 · answer #1 · answered by Colorado 5 · 0⤊ 0⤋
You may have a condition called Restless Legs Syndrome or RLS and it causes your legs to fall asleep and feel tingly or like something's crawling on you. You may need to see a doctor about that to see what level severity your RLS is. If you don't walk enough sometimes that can happen, but sounds to me like you do a lot of sitting and it's causing your legs to fall asleep you should see a doctor if it's persistent.
2006-09-18 18:41:27 · answer #2 · answered by nabdullah2001 5 · 0⤊ 0⤋
I don't have a clue, but I'd guess you're sitting in a position that restricts the blood flow in the artery between your knee and your hip. Use a 2 inch foam pad (sealed) to pad this area.
2006-09-18 18:40:39 · answer #3 · answered by tee_nong_noy 3 · 0⤊ 0⤋
You will need to circulate the blood flow. Have a friend or partner message your legs, and consult your phycisian xoxoxoxo
2006-09-18 18:53:11 · answer #4 · answered by sofora k 2 · 0⤊ 0⤋
ahhhhhh! i ahve the same problem so i got very angry about it so i asked my doctor and he said i have restlest leg syndrom sos you prabobly have it to but im 14 lol and i cant keep my legs still but with the medication tehy gave me i sit still now it sorked lol and yeah im rambling
2006-09-18 19:01:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you have to keep it moving, even when you're sitting or lying down. just move it even by shaking it... you might need to massage it too
2006-09-18 18:45:50 · answer #6 · answered by ♬müsic-to-yoür-ears♬ 2 · 0⤊ 0⤋
Nothing you can do..
2006-09-18 18:33:49 · answer #7 · answered by ? 5 · 0⤊ 0⤋