2006-09-18 18:16:52 · 7 answers · asked by Dan C 1 in Food & Drink ➔ Other - Food & Drink
Fruit! Light and natural sugars are not bad in comparison to other sugars. That or protein (shakes, meat, soy, milk ect)
2006-09-18 18:19:09 · answer #1 · answered by Anonymous · 0⤊ 0⤋
string cheese is good, as is pepperoni, nuts are also good, but use sparingly......you can take a boiled egg, or a scoop of tuna or chicken salad. i work out just prior to my dinner, that way my metabolism is still elevated by the workout and i'm still burning more calories.
2006-09-19 01:30:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I cut up a Apple & use it to eat Nut butters. Kind of dip style. Yummy natural sugar & protien.
2006-09-19 01:31:22 · answer #3 · answered by Celtic Tejas 6 · 0⤊ 0⤋
Peanut butter and all-fruit spread on whole wheat
or
turkey and cheese rolled together
Protien is best for your muscles to rebuild
2006-09-19 01:25:13 · answer #4 · answered by dbackbarb 4 · 0⤊ 0⤋
What u need is Protein..........go for boiled eggs,avoid the yolk...protein bars,shakes...or mabe fresh fruit juice...not canned.....or brown bread tuna od chicken sandwhiched..and avoit the mayo please.!
2006-09-19 02:18:57 · answer #5 · answered by NewNew 1 · 0⤊ 0⤋
A MAN
2006-09-19 01:24:34 · answer #6 · answered by Amanda S 2 · 0⤊ 0⤋
tuna
2006-09-19 01:24:22 · answer #7 · answered by crflexjr 2 · 0⤊ 0⤋