2006-09-18 17:57:09 · 11 answers · asked by skywatcher 1 in Health ➔ Mental Health
Make sure you eat well and drink coffee. Lots of coffee. More coffee. Good luck.
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2006-09-18 18:06:12 · answer #1 · answered by lcmcpa 7 · 0⤊ 0⤋
Nothing can make up for lack of sleep.
Don't take any meds. Just eat a good healthy breakfast, drink some juice and a lot of water. If you drink caffeine don't over do it thinking that it will pep you up - it will just wire you out, slow you down, and interfere with your ability to think well.
You will make it through the day and hopefully will get a better nights sleep tomorrow.
However, if this inability to sleep continues you might consider that there is some stress issues bothering you or maybe you are drinking too much caffeine throughout the day.
Good luck
2006-09-18 18:04:00 · answer #2 · answered by ? 4 · 0⤊ 0⤋
FIRST THING THAT PEOPLE DO IS SODA OR COFFEE. ALL THAT IS GOING TO DO IS PUT YOU UP ON TOP OF THE MOUNTAIN AND THEN PUSH YOU OFF. SUGER OR POWER ENERGY DRINKS ARE GOING TO KILL YOUR ENERGY. SO HERE IT IS IF YOU WANT IT. TAKE B- VIT'S B-1 B-3 B-6 B-12 IN CHEWABLE FORM SO YOU CAN ABSORB IT IN YOUR BLOOD RIGHT AWAY. NATURAL ENERGY TEA IS GREAT. GINSING TEA AND AT LUNCH AT YOUR NEW JOB HOT SPICY FOOD WITH KEEP YOUR BLOOD GOING THROUGH OUT THE DAY. AFTER YOU GET THROUGH YOUR DAY E--MAIL ME AND I'LL TELL YOU WHAT OTHER PRODUCTS CAN HELP YOU FEEL BETTER AND HAVE MORE ENERGY AND THAT WILL MAKE YOU SLEEP BETTER. GOOD LUCK CALL_MARKYPOO@YAHOO.COM
2006-09-18 18:15:35 · answer #3 · answered by call_markypoo 2 · 0⤊ 0⤋
Get off the computer and get into bed. Have a warm glass of milk and turn on the TV or the radio and you will fall asleep. Have a good one.
2006-09-18 18:01:38 · answer #4 · answered by ? 6 · 0⤊ 0⤋
Orange juice, coffee and a multi-vitamin for or with breakfast. Energy drink before lunch. More coffee for lunch. Don't think about being tired what ever you do. Good Luck!!!!!!!!!
2006-09-18 18:14:52 · answer #5 · answered by Mindi 2 · 0⤊ 0⤋
yeah get off your computer and drink some warm milk with water that would be tea with milk and go to bed. staying up any longer will only have your mind confused, and congrats on your job you want to keep it go to bed
2006-09-18 18:00:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
coffe coffe coffe. but dont worry i doubt youll be tired when the day starts your too excited is why you cant sleep. that enegry will last through the day. but coffee cant hurt
2006-09-18 17:59:25 · answer #7 · answered by that one chick 2 · 0⤊ 0⤋
drink lots of water
2006-09-18 18:04:05 · answer #8 · answered by sweets 6 · 0⤊ 0⤋
you'll do fine!you wont even remember dat ur tired!!!but if you are drink COFFE!!lol
2006-09-18 18:01:51 · answer #9 · answered by Anonymous · 0⤊ 0⤋
meditation. try holisticonline.com.
2006-09-18 18:48:28 · answer #10 · answered by Anonymous · 0⤊ 0⤋