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how do you take virgin coconut oil if your objective is to lose weight?

2006-09-18 14:45:34 · 1 answers · asked by pink suede 1 in Health ➔ Diet & Fitness

1 answers

I normally just take a spoonful of it and put it on top of my hot food. It melts quickly and then I just stir it in.

2006-09-18 14:56:29 · answer #1 · answered by Daniel 6 · 0⤊ 0⤋

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