Ok I am about 4'11 and I am 133.8 I need a fast way to lose a few pounds (That and normal weight would be nice to) Oh and some good ways to get rid of fat around the abs
2006-09-18 14:04:15 · 14 answers · asked by XxWaffelzxX56 2 in Health ➔ Diet & Fitness
try Nutrilite HVA Plus it helps curb appetite
2006-09-18 14:18:53 · answer #1 · answered by onnie 4 · 0⤊ 0⤋
Quickest way would be to not eat or drink, except bare minimum to live and workout a lot in a hot or cold environment (watch a couple of episodes of Survivor if u don't believe me). Not the smartest or most comfortable solution but if you only got a few days then why not. Otherwise, I always believe the following is true...
calories in = calories out : you maintain flab
calories in > calories out : you gain flab
calories in < calories out : you reduce flab
Doesn't matter what the calories are, if you pig out on tofu or cheesecake you'll still get fat. Abdominal area is tough and requires dedication to more cardio exercies. Situps and crunches might work for some ppl. You can also join a gym where they'll have better advice than me.
2006-09-18 14:24:54 · answer #2 · answered by warmonger 2 · 0⤊ 0⤋
Cambridge Diet. You'll lose it very quickly but your body will still receive all of it's nutrition. Check "The Diet" tab on the link below for details. There are multiple variations of the plan available to choose from to fit your lifestyle. If you consumed 3 servings then a 5 day supply would cost $22.65. I lost 17 lbs in the first 3 weeks!
2006-09-18 14:09:49 · answer #3 · answered by 'tisJustMe 6 · 0⤊ 0⤋
the most for dropping those extra pounds isn't confusing - eat a lot less food and exercising more beneficial typically - the flaws floor after we quite attempt to positioned that into prepare! there are an excellent variety of opportunities to fail interior the authentic international are not there?! the in worry-free words ingredient that really extra for me change into eco-friendly tea, it should be seen interior the source field below, they have a small variety of loose trials left, it change into featured in Fox information and CNN. I worked off 25 pounds, it truly does produce success!
2016-10-16 01:17:18 · answer #4 · answered by ? 4 · 0⤊ 0⤋
The Best Exercises To Lose Weight
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
Helpful Tips to lose weight
http://weightloss-tips-guide.blogspot.com/2006/09/helpful-tips-to-lose-weight.html
2006-09-18 18:13:43 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Appetizer Diet. Just mix a shake and eat cookie. It`s two-part program that lets you choose between appetite control and complete meal replacement.
2006-09-18 14:23:54 · answer #6 · answered by Vlasta F 3 · 0⤊ 0⤋
this will work if you follow it. breakfast, eat 6 boiled eggwhites, 1 baked skinless chicken breast, 1/3 cup of oatmeal with one pack sweetner substitute, 2 quaker rice cakes with 1 tbls natural peanutbutter on each. dinner, 1 cup mixed veggies steamed with 1 hamburger patty baked. supper, a viggie peta bread pizza. eat for 7 days, weight loss guaranteed.
2006-09-18 14:12:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Fruits are high in carbs, they are sugar and don't not eat. Just eat smaller portions and run 3 miles a day. Lots of water
2006-09-18 14:37:34 · answer #8 · answered by gladyscravets 1 · 0⤊ 0⤋
Fast eat one meal a day.
2006-09-18 14:12:22 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Lipodrene is a great fat burner/appetite suppressant. The U.S. FDA has banned it (again). So, if you can find it --- GET IT!!!
Relacore is belly-fat specific.
2006-09-18 14:15:40 · answer #10 · answered by RobsVision 5 · 0⤊ 0⤋