how can i make my breast size smaller without getting surgery? i really want to have smaller cup size so how can?
2006-09-18 13:02:02 · 9 answers · asked by Southerngrl 2 in Health ➔ Diet & Fitness
i know it sounds strange but i really get picked on a lot for my size. I'm not fat i just have a large chest. That is why i really want to lose a cup size!
2006-09-18 13:25:09 · update #1
There are bras that actually work to minimize your breast size. Google minimizer bras and you'll see lots of different styles...
Here's one for just $19.99 at http://www2.onehanesplace.com/product/13962.html
Good luck!
2006-09-18 13:10:12 · answer #1 · answered by mJc 7 · 1⤊ 0⤋
My ideas for you to lose weight in your breasts? Try to do 200 minutes of cardio a week. Remember fat does not turn into muscle, so you need to lose your fat while putting on muscle. Work hard, but don't over 60 minutes at a time. Do planks and other abs exercises on alternate days.
On training days, do 5-10 minutes of cardio to warm up, then do your weight training. Do 30 to 60 minutes more of cardio, then go home.
The best time to eat is just after your workout within an hour when your metabolism is raging. For your muscles, incorporate some isolated soy protein or whey protein. Whey is more potent but the soy tastes better!
Don't look at your scale as the be all and end all, but get a measuring tape to check your progress, and that will show more tangible results.
Read magazines like Shape, Womens Fitness, Fitness, etc to get tips and to stay motivated.
Good luck and stick at it. This plan has lost me 20 lbs in 12 weeks so far, just go for it!
2006-09-18 20:30:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I don't mean this to sound like what a guy would normally say. But seriously, why would you want to reduce their size? I'm not saying you should increase them either, but why reduce them? Be glad with what God gave you no matter what the size.
2006-09-18 20:10:20 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Lose weight but do chest exercises like flyes and cable crossovers will help.
2006-09-18 20:12:58 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Drink lemon juice and cut short your cup size.. wanna know more then contact me personally.....
2006-09-18 20:09:38 · answer #5 · answered by abhigagz 2 · 0⤊ 1⤋
well let's see....mass can neither be created nor destroyed.. HMMM...so what kind of answer are you looking for? a pill to shrink your boobs? well there isn't one. either smash them down with an Ace wrap, or get a surgical reduction. simple as that.
2006-09-18 20:05:33 · answer #6 · answered by Jenn 4 · 0⤊ 1⤋
I hate you, I wish I had your problem. Keep them.
2006-09-18 20:11:25 · answer #7 · answered by sandra g 3 · 0⤊ 1⤋
lose weight
2006-09-18 20:05:47 · answer #8 · answered by Shannon Y 1 · 0⤊ 1⤋
Accept yourself as you are.
2006-09-18 20:11:54 · answer #9 · answered by mfacio 3 · 1⤊ 1⤋