What's the best excersize for people with casts?

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2006-09-18 12:57:48 · 3 answers · asked by bwilz 1 in Health ➔ Diet & Fitness

Do active range of motion on free range to avoid any tightness and contracture.And also isometric exercises to avoid atrophy of the muscle involve.

2006-09-18 15:43:06 · answer #1 · answered by jersey 1 · 0⤊ 0⤋

extremities with no casts should have range of motion exercises. casted extremities do isometric exercises!

2006-09-18 13:02:54 · answer #2 · answered by lisette 4 · 0⤊ 0⤋

RELAX thats what you'll be back to normal soon lol

2006-09-18 13:00:13 · answer #3 · answered by mike L 4 · 0⤊ 0⤋