2006-09-18 12:17:41 · 12 answers · asked by GERMAN B 1 in Health ➔ Diet & Fitness
at least 8 8 oz glasses
2006-09-18 13:38:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Alot of that depends on how active you are- and what the climate is like where you live. Of course you don't want to drink so much water- that you have to go to the bathroom every half hour...-but you also don't want to drink so little, that you become dehydrated either. Perhaps an 8 oz glass ever other hour or so through the day- would be good, with more as needed if you're exercising or it's really hot out. Oh- & drink WATER, not soda. -It's one of the BEST things you can do for your body. No kidding!
2006-09-18 12:35:35 · answer #2 · answered by Joseph, II 7 · 0⤊ 0⤋
should be 8 glasses a day or not less than 2 liters! drink more in a hot day or during summer!
2006-09-18 12:20:27 · answer #3 · answered by lisette 4 · 0⤊ 0⤋
8 glasses of water a day
2006-09-18 12:25:17 · answer #4 · answered by imwearingnewsox 2 · 0⤊ 0⤋
1.5 litres is the recommended amount. Try and drink two glasses in the morning, two at lunchtime, two in the afternoon and two in the evening. Beats trying to drink all at once and giving up altogether.
2006-09-18 12:46:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
8 glasses
2006-09-18 12:19:35 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eh i don't know i barely drink anything i drink soda but water is healthy for u so drink it i drink it when i'm really thirsty and i need something refreshing
2006-09-18 12:25:25 · answer #7 · answered by FUNNYBUNNYHOOHAA 2 · 0⤊ 0⤋
1 oz of water for every 2lbs of body weight (if you weigh 160lbs you need 80 oz of water)
2006-09-18 12:23:01 · answer #8 · answered by Meagan O 1 · 0⤊ 0⤋
8 glasses is recommended
2006-09-18 12:20:03 · answer #9 · answered by Trav777 2 · 0⤊ 0⤋
8-12 oz.
2006-09-18 12:30:19 · answer #10 · answered by Anonymous · 0⤊ 0⤋