On the lemonade diet how many glasses of the drink are you supposed to have a day?

Answer 1

Recipe:
The below recipe make 60 oz of "lemonade", enough for 6 to 10 oz glasses. Although your requirements may be different than mine. Please read the book to determine your needs. 60 oz is sufficient for a reduction cleanse.

60 oz water per day (or 10 oz per glass)
12 tablespoons Organic Grade B Maple Syrup (or 2 tbsp. per glass)
12 tablespoons freshly squeezed lemon juice (or 2 tbsp. per glass)
a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste

Answer 2

I think 6 10 oz drinks. But I don't know if this is the easiest diet to follow through on. Read this woman's complaints with the diet.

http://www.yestheyrefake.net/lemonade_diet_cleanse_journal.htm

I suggest the South Beach Diet. I am on it, I love it, and have gone from 145 to 124.

Answer 3

I think 8

Answer 4

I read that ur suppost to drink it all day long whenever ur hungery.