Do you notice ANY kind of difference when you drink more or less? What do you drink when you're not drinking water?
2006-09-18 07:01:49 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
I feel more balanced, and energised, and settled when I drink more water. When you don't drink your water, it makes you hungrier, then you end of eating junk and feeling bloated. So drink your water!
2006-09-18 09:05:53 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I drink about one gallon of water per day and I only drink distilled water as it is the purest water you can drink. When I started to drink a lot of water I noticed I had higher energy levels and less of an appetite. When I drink something else, it is generally green tea.
2006-09-18 14:11:16 · answer #2 · answered by brucenjacobs 4 · 0⤊ 0⤋
I drink about 4 glasses of water a day and I find that it really helps with the growth of my nails and hair. If i am not drinking water, I usually stick to ice tea since I do not like soft drinks.
2006-09-18 14:12:13 · answer #3 · answered by discover_every_inch 3 · 0⤊ 0⤋
Take your body weight and divide it by two. That's how many ounces of water you should be shooting for a day (unless you are incredible obese-- say over 350 pounds or so. Then check with your doctor).
I drink very little besides water. Occasionally I will have tea or diet soda, but not often.
When I drink enough water, I notice I don't feel hungry as often (many people actually mistake thirst for hunger) and my skin looks so much better. I just feel and look healthier!
2006-09-18 14:09:17 · answer #4 · answered by Obi_San 6 · 0⤊ 0⤋
I don't buy into this " you need 8 cups of water a day or whatever" where not in the desert we can survive without drinking tons of water. I drink sports drinks and soda and I feel fine and hydrated.
2006-09-18 14:10:33 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Drinking water really helps. Keeps your body cool. I drink about 7-8 glasses . if I am not drinking water i take orange juice or lemonade.
2006-09-18 14:05:01 · answer #6 · answered by Anita s 2 · 0⤊ 0⤋
I drink about 2L of water every day, or.. I try anyway.
I feel a little bit more energized after drinking A LOT of water on certain days. It cleans out my system from bad stuff that lowers my immune system and makes me feel lousy and tired.
I drink pink lemonade, diet pepsi, or milk. soda and sugary drinks are baddd! but i'm working on cutting it out and only drinking milk and water for a while.
2006-09-18 14:06:06 · answer #7 · answered by brittypxo 3 · 0⤊ 0⤋
Try to drink 8 glasses a day. In addition, I drink a six pack of beer every night.
2006-09-18 14:04:41 · answer #8 · answered by Anonymous · 0⤊ 0⤋
You need to drink 8, 8oz of water at day
2006-09-18 14:07:43 · answer #9 · answered by lachina74 2 · 0⤊ 0⤋
I don't drink as muchas I should but I notice the difference when I make a conscious effort. I go to the bathroom more, and I don't eat as much - I don't snack as much I should say. I feel better, and more energetic.
2006-09-18 14:04:07 · answer #10 · answered by Tanya T 1 · 0⤊ 0⤋