Spark people is a totally free site http://www.sparkpeople.com It's a very good website, too. You can do a meal plan, exercise plan, food and exercise journals, find articles, and get support in their forums.
2006-09-18 04:35:10
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answer #1
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answered by Blue 7
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right this is a stable unfastened weight loss plan! much less in greater out. eat fewer energy, yet incorporate somewhat a lot of distinctive clean fruit and veg, Take an incredible type of sparkling sugar value fluids. Take 30-40 minutes of finished of existence workout 4-5 days a week. user-friendly? No tricks, no fads, no gimmicks.
2016-10-15 03:13:26
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answer #2
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answered by ? 4
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Handbag.com has a bunch of (free) diet information at http://www.handbag.com/healthfit/diet/
2006-09-18 03:56:21
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answer #3
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answered by HM 2
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www.nutrisystem.com is free. The only part you pay for is the food, if you decide to go that route.
2006-09-18 03:55:41
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answer #4
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answered by LadyJag 5
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Try the Slimfast one. It's free mostly. There are sections for which you can pay, but there are others where you don't have to.
2006-09-18 03:48:48
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answer #5
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answered by Ladyfromdrum 5
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mirrorslimmingclub.co.uk is free for 5 days! then if u want u can carry on for £7.99 a month.
2006-09-18 03:52:48
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answer #6
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answered by Anonymous
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STOP BEING RUDE!!!
Why dont you jus type in free diet sites on google or n e other search engine and it will *** up
so easy stop getting ova ppl to do your wrk 4 you
lazy bum
2006-09-18 03:52:27
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answer #7
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answered by Anonymous
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www.sparkpeople.com
www.weightlossbuddy.com
www.fitday.com
www.fitness.com
2006-09-18 14:26:56
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answer #8
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answered by Anonymous
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How fat are you???
2006-09-18 03:49:24
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answer #9
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answered by bigsexybouncer 2
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