Try oatmeal, eggs, pancakes. There are also some cereals now that are lower in sugar (froot loops for example).
2006-09-18 01:06:41
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answer #1
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answered by The ~Muffin~ Man 6
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Try a healthy breakfast...fruit, eggs, low-sugar cereals i.e. Cheerios, Kix, Wheaties of any flavor, Chex cereals. Cut up a banana or some other fruit with the cereal is a good way to start out the day. Make sure they have some type of fruit juice too in the morning. Try the occasional frozen breakfasts too, they're not too bad. Oatmeal is good also, if not one of the flavored kinds, then add your own fruit or syrups to it.
Just make sure they eat, breakfast is too important a meal to skip when you're young.
2006-09-18 08:09:27
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answer #2
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answered by Laurie K 5
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Oatmeal is good. There are some cereals like Kix that are low in sugar. Scrambled eggs would be a good protein breakfast.
Fruit is also a good suggestion. Although fruit does contain sugar, its a natural sugar which doesn't effect the body the same way as gradulated sugar!
2006-09-18 08:05:38
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answer #3
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answered by Lisa 4
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my children love cereal with no sugar added, like Kellog's Rice Crispies, or Corn Flakes, or Special K, or Wheetabix.
Over the years we've found that sure, we could go the manufacturers' (nasty) way and buy low-quality cereal with tons of added sugar (added sugar makes for fatter margins for the manufacturers). But the kids natural taste is quite happy with the above, with Special K possibly the favourite (which is interesting, because in theory its target customer is the youg / middle-aged woman seeking to loose weight / keep a low weight).
Hope this helps
a
2006-09-18 08:45:56
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answer #4
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answered by AntoineBachmann 5
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Honey I've been diabetic since 1974 not always following my diet but I think I know some good low-sugar foods; I'd recommend a bowl of Quaker Oats Oatmeal! But not the micro-wave kind the kind you have to cook on a stove! That and maybe eggs & toast! Good luck Hun!
http://www.total-knowledge.com/~willyblues/
2006-09-18 08:07:36
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answer #5
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answered by Anonymous
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My son Tyler likes:
Eggs
French toast
Cut up fresh fruit
Cream of wheat
Oatmeal
Pancakes w/ low sugar syrup
Yogurt
Cottage cheese and Ritz crackers
Cheerios(no sugar)
Just some low sugar suggestions.
2006-09-18 08:09:00
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answer #6
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answered by **KELLEY** 6
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Eggs and toast with some low-sugar spreadable fruit is good. Protien, carbs and some fat. My kids have always liked this and it gives them a good start on the school day.
2006-09-18 15:43:26
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answer #7
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answered by Shelley L 6
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Wheet-bix in warm milk mashed up with a banana my boys had this for breakfast since 12 mths of age and he's nearly 5 now.
2006-09-18 08:23:11
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answer #8
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answered by Anonymous
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Good old fashioned oatmeal! Drizzle in some low fat milk and you're giving them a headstart on the day! Happy Monday!
2006-09-18 08:01:14
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answer #9
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answered by Anonymous
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Wheaties
2006-09-18 08:02:08
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answer #10
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answered by Anonymous
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