2006-09-17 21:00:39 · 17 answers · asked by lostnkhaos 2 in Health ➔ Other - Health
Either end up here answering questions or looking at porn sites while playing wif my weiner. {:')~
2006-09-17 21:05:03 · answer #1 · answered by Justa_Honay_Guy 3 · 0⤊ 1⤋
Get comfy in the dark and make up stories in my head to keep myself entertained until I do go to sleep. If I get aggrivated then I drink warm milk, read a book, play with the cat, or take benadryl if I really need to sleep.
2006-09-18 04:08:06 · answer #2 · answered by madamesophia1969 5 · 0⤊ 0⤋
I really have that problem. They say to take shower, to wash your foots for better sleep, to drink a glass of warm milk or tee, that smell of lavanda helps you to fall a sleep, to relax and count sheeps jumping over the fence... But that all doesn't helps me, couse I'm to tense and I'm always thinking about something that bothes me alot so I fall a sleep 1-2 hours lather....
Maybe some of these suggestions hepls you, I hope...
Good luck!
2006-09-18 04:10:26 · answer #3 · answered by Andreja K 3 · 0⤊ 0⤋
go take a ride through town.
go through the closet and get rid of old stuff.
wash some clothes.
go to walmart supercenter and walk around and buy some stuff.
organize the living room or any room.
call friends that you know that are up.
play video games.
shower.
2006-09-18 04:07:38 · answer #4 · answered by Paula S 2 · 0⤊ 0⤋
count sheep:
Tips to Sleep Well
http://tips-to-sleep.blogspot.com/2006/09/tips-to-sleep-well.html
2006-09-18 06:09:21 · answer #5 · answered by uei i 2 · 0⤊ 0⤋
try taking a hot bath before bed, but if you cant.I sometimes sit on the side of my bed & roll my head around & then roll my shoulders back a few times & the same with my ankles, lots of cracking & poping from all the days stress, but it really helps loosen the tension of the day & helps me go to bed.
2006-09-18 04:08:56 · answer #6 · answered by ? 2 · 0⤊ 0⤋
When I can't sleep I get on the net and go to my favourite web site, which is depressioNet
2006-09-18 04:25:25 · answer #7 · answered by seaspirit_99 1 · 0⤊ 0⤋
Answer questions on Yahoo! Answers.
Read.
Go bicycling (I have one of those fancy lights that goes on the front).
2006-09-18 04:04:38 · answer #8 · answered by Drew 6 · 1⤊ 0⤋
Drink milk and try to read boring books.
2006-09-18 04:04:19 · answer #9 · answered by JO T 2 · 1⤊ 0⤋
drink milk or watch boring movie very effective
2006-09-18 04:10:53 · answer #10 · answered by pretty 2 · 0⤊ 0⤋