how did you quit? tips? pleaseeeeee
2006-09-17 18:31:40 · 3 answers · asked by Anonymous in Health ➔ Other - Health
You are a gutless person, you will never give the smokes away,
don't waste our time. Get cancer see if I care!
2006-09-18 01:05:11 · answer #1 · answered by jefdjif 2 · 0⤊ 1⤋
I had been smoking for 25 years. til one day I had a serious asthma attack that they rushed me to the hospital. My blood oxygen in my blood stream because of my smoking was 54%. Normal is 100%. They had to cut me and pump in 8 liters of pure oxygen into my blood streams to get me back.
I was informed by the doctors i had COPD.
In my mind I told GOD, that if I ever wanted another smoke again. To put me in this worse asthma attack. Plus I told myself that if I ever smoke again I would DIE. Since that day I haven't touched another smoke for over 7 years. I have wanted to. But, life is worth living. I was in the hospital for 2 days. God did I want a smoke. In the beginning I ate alot of hard candy, celery, and changed all my habits around that were wrapped around smoking. I guess for me its alittle different somedays I am stucked on oxygen. They say smoking has gotten more addictive in the last 6 years. Good luck and believe in yourself. All things can happen if you believe hard enough in yourself.
Also tell friends and family who smoke to bug off til you quit.
2006-09-18 01:44:05 · answer #2 · answered by leftykoalabear 2 · 1⤊ 0⤋
......QUIT 1 DAY AT A TIME.....................don't tell yourself that u will never smoke again in ur life....u put more pressure on ur self..........see how many days u last.............and u will see the difference in both.....kind of days...........gud luk..
2006-09-18 01:39:13 · answer #3 · answered by spaceman 5 · 0⤊ 0⤋