2006-09-17 13:40:19 · 22 answers · asked by joe 1 in Society & Culture ➔ Religion & Spirituality
Don't think that would work to well. Need to eat less(and healthy) and exercise more.
2006-09-17 13:42:53 · answer #1 · answered by Backwoods Barbie 7 · 1⤊ 0⤋
yes, actually, if you eat more healthy foods. eat more vegetables and fruits, load up on fibers. eat more by eating five small meals a day. walking is great exercise, try going three days a week. make exercising easier by breaking it down to 10-20 minutes at a time.
2006-09-17 20:46:24 · answer #2 · answered by sue man 2 · 1⤊ 0⤋
yes but it has to be done the right way. Eat smallier amounts more often through out the day. this will cause your metabalisim to start working harder. But make sure that you eat right. More fruits and veggies less carbs and a whole lot less saltly products
2006-09-17 20:45:55 · answer #3 · answered by Speedy 3 · 2⤊ 0⤋
Yes, if you eat only vegetables, fruit and protein.(lean meat,fish.eggs etc). Cook without fat. You can eat these daily in any amounts. (No grains, dairy or fats)
Walk about 20- 30 mins per day. This is enough exercise and is theraputic too. (Don't worry about speed of walking just go at your own pace)
2006-09-17 21:13:20 · answer #4 · answered by thetaalways 6 · 1⤊ 0⤋
I think you wrote that backwards..........
You probably meant if you eat less and exercise more.
If this is what you really meant then, yes. You will lose weight.
2006-09-17 20:43:46 · answer #5 · answered by wonderwoman 4 · 2⤊ 0⤋
YES YOU CAN
Eat holy foods like ~Angel ~cake~ it's lite
And drink the drink of Jesus Holy water, you'll never thirst
Eat the word, feed your heart
2006-09-17 21:08:51 · answer #6 · answered by inteleyes 7 · 1⤊ 1⤋
eat less. exercise moderately. cut your carbo and sugar intake. and eat healthy food. lots of fruits. no sodas.
2006-09-17 20:43:09 · answer #7 · answered by abe 2 · 2⤊ 0⤋
Use the South beach diet, or weight watchers
2006-09-17 20:42:00 · answer #8 · answered by Anonymous · 1⤊ 1⤋
it depends on what you will be eating,any knows to much food with fat it's not the best thing to loose weight.
2006-09-17 20:45:36 · answer #9 · answered by what is the good word? 4 · 2⤊ 0⤋
Noooooooooooooooooooooooo
2006-09-17 20:42:21 · answer #10 · answered by Alilas-ro 2 · 1⤊ 2⤋