2006-09-17 13:36:57 · 15 answers · asked by bo1xdream 2 in Food & Drink ➔ Other - Food & Drink
die and get eaten by small insects or vultures
2006-09-17 13:38:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
What do you call a lot of weight. The norm in losing weight is a pound or two a week, anything more than that is not healthy. When losing weight, you want to lose at a slow rate, that way it give your body time to ajust to it's new weight, and hopefully you are learing a new healthy way of living and eating, that way keeping it off. Losing weight at a fast rate doesn't give you enough time to understand and learn what you need to do in order to keep it off.
2006-09-17 20:39:39 · answer #2 · answered by suchaprettyface11 4 · 0⤊ 0⤋
You need to define a lot. Genrally the body can only lose max 5 lbs a week. That is very unhealthy and takes a lot of work and a few doses of a laxative.
2006-09-17 20:39:09 · answer #3 · answered by brantibrooks1 2 · 0⤊ 0⤋
Dear you,
This method worked for me:
Eat very low fat or non-fat foods for every meal. There are a lot of foods that can be purchased with reduced fat. And eat less than you normally would. For example: For breakfast, eat a bowl of Special K red berries, an apple, and a cup of coffee with skim milk and splenda for cream and sugar. For lunch, have a light yogurt, a fruit, pretzels or low-fat chips, and a low fat dessert such as a Snackwell cookie or a fat free fig newton. For dinner, have a turkey burger with fat-free American cheese and some ketchup and a pickle, along with a baked potato with fat free sour cream and some fat-free cheddar cheese. For dessert, make pudding with skim milk!
Hope it works for you!
2006-09-17 20:45:49 · answer #4 · answered by Sarah 1 · 0⤊ 0⤋
I have a diet that will let you lose up to 17 lbs in a week. If you are interested email me and let me know I will type it out.
2006-09-17 20:46:10 · answer #5 · answered by johnsmom326 3 · 0⤊ 0⤋
There is no healthy way of doing that!... you'll either gain it right back or have severe health issues following. A week is a very short amount of time.
2006-09-17 20:39:48 · answer #6 · answered by soggy_dough_nut 2 · 0⤊ 0⤋
Stop eating carbs completly, and you will certainly loose alike ten pounds. Also if you stop drinking water you loose weight.
2006-09-17 20:38:39 · answer #7 · answered by Anonymous · 0⤊ 0⤋
it's not healthy to lose alot of wight in one week, go to sauna , make sure you spend lotsa time there so you sweat, you can lose 5 pounds like that, i tried it.... eat less , sh.it more :)
2006-09-17 20:41:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
not good to loose too much in a week
2006-09-17 20:43:45 · answer #9 · answered by jwilson704 3 · 0⤊ 0⤋
stop eating carbs and drink lots of water
2006-09-17 20:40:45 · answer #10 · answered by ha1313 2 · 0⤊ 0⤋