2006-09-17 10:30:31 · 4 answers · asked by Anonymous in Health ➔ Other - Health
no. yoga is somethin that is aquried its all about mind body and soul but everyone mind and body isnt the dame some people have the type of body where they need to slowly strech others were they need to pump iron
2006-09-17 10:38:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It helped me and I was not even trying to "do Yoga" I have a friend that teaches it and I went to her classes to check it out and wait for her, after 6-7 times I noticed that the problem in my back (that I always had) was gone. I was shocked. So I kept on going. I do not go any more but the effects were long lasting and I find myself stretching instinctively
2006-09-17 17:42:45 · answer #2 · answered by sweet pea 3 · 0⤊ 0⤋
Yoga Instructions
http://www.yoginfo.com/category/Yoga-Instructions.html
Relax the Yogi way
http://www.yoginfo.com/category/Relax-the-Yogi-way.html
2006-09-18 06:40:08 · answer #3 · answered by hen d 2 · 0⤊ 0⤋
mostly everyone except maybe a guy that is like 400 lbs.
2006-09-17 17:37:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋