2006-09-17 08:22:30 · 17 answers · asked by Answerer 7 in Health ➔ Mental Health
A massage will make their stress go away, but playing a fun and easy board game is humorous, gets your mind thinking, and doesn't hurt your eyes as much as the TV or computer can.
2006-09-17 08:30:58 · answer #1 · answered by ? 4 · 0⤊ 0⤋
1. Make a road trip on road 66. Yeahaaaah c'mon!
2. Listen to some jokes.
3. Make love.
4. Go for a walk.
5. Watch a comedy.
2006-09-18 03:49:21 · answer #2 · answered by stevevil0 3 · 1⤊ 0⤋
Exercise is key, and proven to help boost one's mood due to the various chemicals released. I actually began exercising to lose weight, and noticed a definite and immediate improvement in my depression, which caused me to question why and find this answer. I have found that exercising while listening to music helps even more. Also, just smile, or help someone else, even with something small. I know it sounds cliche, but sometimes things are cliche for a good reason.
2006-09-17 09:05:37 · answer #3 · answered by Katie Short, Atheati Princess 6 · 0⤊ 0⤋
Put on some music that makes you want to move!!!!!!!!!! You know, that one song that you just can't sit still when it comes on!!!And don't just sit there while you listen, get up and shake your ***, even if you're alone in your living room!!! Just yesterday I was so mad I could just spit, instead of sitting and stewing and worrying, I got up, jumped in the shower and turned the radio to the oldies station.......before long I had danced, sang and soaped my way into a better mood!!!!
2006-09-17 08:39:58 · answer #4 · answered by doodledeedee 2 · 0⤊ 0⤋
Talk to a good friend, play with a pet if you have 1. Playing fetch with my dog is better than 10 visits to a therapist!
2006-09-17 08:51:10 · answer #5 · answered by grrl 7 · 0⤊ 0⤋
The Comedy Channel on cable tv. And I guess with that answer I would be talking laughter. How could you feel low when you're laughing.
2006-09-17 08:30:50 · answer #6 · answered by sweet 5 · 0⤊ 0⤋
i always find music helps the song 'dancing in the moonlight' does it for me immediately....
if im sad about anything i hum that to myself and instantly i always look on the bright side of life!!!
funny how we all work different eh!!!
2006-09-17 08:47:46 · answer #7 · answered by I_Luv_P!NK 3 · 0⤊ 0⤋
sOme stuDiEs acTuaLLy pRoVEd thAt "swEets" cAn uPLifT uR mOOd.. e.g. eAtIn' cHocKLeiTs eSpEciALLy thE dArK OneS'..
eVEn hYpOgLyceMic pEopLe reSOrt tO eAtin' sWeEts (LikE dRinKiNg uP a gLAsS Of OrAnGe jUicE oR sOdA Or EvEn a HArD sWeEt canDy iS adViCed..) sO furtHEr cOmPLicAtIonS wOulD bE AvOiDed..
RJ_01
2006-09-17 09:26:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
laugh at a funny t.v. show or old memory.you could also go out with some friends to your favorite spot!!!!!
2006-09-17 08:32:26 · answer #9 · answered by paige_allstar_cheerchic 1 · 0⤊ 0⤋
Distract yourself from your worries or whatever's making you depressed.
Do something for someone else.
Music helps me.
2006-09-17 08:31:03 · answer #10 · answered by First Lady 7 · 0⤊ 0⤋