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anyone know of a recipie of sweet and sour fish without dairy and vinegar??

2006-09-17 02:38:06 · 4 answers · asked by princessbaby 1 in Food & Drink Cooking & Recipes

4 answers

Sweet and Sour Fish Recipe
From Rhonda Parkinson,
Your Guide to Chinese Cuisine.

This recipe for sweet and sour fish comes from Eastern China.
Serves 4 to 6
INGREDIENTS:
1 pound fish fillets, such as cod, haddock, or sea bass
Marinade:
1 teaspoon salt
1 large egg white
1 tablespoon cornstarch
Sauce:
1 cup chicken broth
1 tablespoon light soy sauce
1 tablespoon Chinese rice wine or dry sherry
2 tablespoons tomato paste
3 tablespoons granulated sugar
1 tablespoon cornstarch mixed with 2 tablespoons water
Other:
4 ounces mangetout (snow peas)
1 red bell pepper
1 tablespoon ginger, finely chopped
2 tablespoons green onions, chopped diagonally
2 - 4 cups oil for deep-frying
PREPARATION:
Rinse the fish fillets and pat dry. Cut into 2-inch squares. Add the fish to the marinade ingredients, using your fingers to mix in the ingredients and adding the cornstarch last. Marinate the fish for 15 minutes.

While the fish is marinating, prepare the sauce and vegetables.
In a small bowl, mix together the chicken broth, soy sauce, rice wine or sherry, tomato paste, vinegar and sugar. In a separate small bowl, dissolve the cornstarch in the water.

Blanch the snow peas in boiling water until they turn bright green. Plunge briefly in cold water. Drain thoroughly. Cut the bell pepper in half, remove the seeds and cut into cubes.

Heat the oil to between 360 and 370 degrees Fahrenheit. Add the marinated fish cubes. Deep-fry until they are golden brown. Remove and drain on paper towels.

Remove all but 2 tablespoons oil from the wok. Add the ginger and green onion and stir-fry until aromatic (about 30 seconds). Add the snow peas. Stir fry for a minute and add the red bell peppers.

Push the vegetables up to the sides of the wok and add the sauce in the middle. Bring to a boil. Add the cornstarch and water mixture, stirring to thicken. Serve the fish on a platter, covered with the sweet and sour sauce and vegetables

2006-09-17 02:58:45 · answer #1 · answered by Anonymous · 0 0

basa or trigger is a good frying fish. go to your local store and get tampura batter. cut fish into chunks dip into batter and deep fry. at your local store in the rice section there should be microwave fried rice packets . cut up yellow bell peppers and onions into large junks lightly cook in frying pan leaving still crunchy. put fryed fish peppers and onions over rice use duck sauce (found at you local store) and garnish with pinapple chunks. this fast easy! hope you enjoy.

2006-09-17 06:53:04 · answer #2 · answered by katburger07 2 · 0 0

orange colour fish

2006-09-17 02:39:26 · answer #3 · answered by Anonymous · 0 0

no, and it sounds awful.

2006-09-17 03:39:33 · answer #4 · answered by annastasia1955ca 6 · 0 0

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