Anything apart from dancing,somehow I don't feel like doing it indoors!!!
2006-09-17 00:48:11 · 14 answers · asked by ♥HELLO♥ 2 in Health ➔ Diet & Fitness
sit ups and press ups, star jumps, sqats, pepees there's loads
2006-09-17 00:58:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sit ups, touch your toes, bicycle your legs upside down; all those things they taught you on the mat in gym class. A carpeted floor is probably matting enough, but an old quilt or something if the carpet is uncomfortable. Do them naked if you can, so you save on sweaty clothes and can just jump in the shower after.
2006-09-17 00:56:58 · answer #2 · answered by auntb93again 7 · 0⤊ 0⤋
i have an exercise trampoline otherwise known as a rebounder.
its great fun. I do about half an hour jumping and jogging on it every day whilst watching the telly or listening to music. im not usually one for exercise but i cant wait to get on the trampoline every day. Takes me back to when I was a kid!!!!!
2006-09-17 08:47:32 · answer #3 · answered by vic 4 · 0⤊ 0⤋
up the stairs 2 steps at a time is a great exercise
2006-09-17 01:35:59 · answer #4 · answered by buggerlugs 6 · 0⤊ 0⤋
run up and down the stairs for 20 times twice a day
2006-09-17 22:34:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋
sit ups , stomach crunches , walking on a treadmill , aerobics , or work out to a exercise video.
2006-09-17 00:51:27 · answer #6 · answered by דְבוֹרָה Devorah 5 · 0⤊ 0⤋
Aerobics, pilates, tai chi, run up and down the stairs
2006-09-17 00:51:17 · answer #7 · answered by aimzinch 2 · 0⤊ 0⤋
Me neither. I like step aerobics with Cathe.
2006-09-17 01:04:57 · answer #8 · answered by Katyana 4 · 0⤊ 0⤋
Try pilates or joga. It really works and makes your muscles long and thin. You will be healthy, toned and have much better balance.
2006-09-17 01:07:17 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Anything you like hun, just make sure those curtains are closed.
2006-09-17 00:57:19 · answer #10 · answered by kittyfreek 5 · 0⤊ 0⤋