how to mend a broken heart?

Question

I just had the worse heartbreak in my life..i feel empty..lost..confused..like i cant breathe sometimes..how do i get past this..ive never felt so much pain in my life

Answer 1

first go to the salon! i'm sure you will feel better. most of the people who go there have problems! get a new haircut, just try something new. i had long long hair before but i wanna move on so it started with my look. i had my hair cut chin length! going on, you should stop thinking about what might have been, focus on what's present. cry loud, be mad, it helps because you need to release some tension going on. you're hurt, girl! also, don't just blame the other person (whatever the cause) because we are responsible for our actions, too right? go out, have a massage because it normalizes heart rate hehehe im serious though and relaxes your muscle, i'm sure you wasn't able to rest well. it decreases anxiety/depression. do something new to keep you busy. maybe a new sport, a hang out, etc. talk to your girlfriends over and over again, i'm sure they'll get tired but they understand, it's alright with them for sure as long as you're getting better. pray for strength, accept the past, don't allow it to hurt you more. i don't think you can forget but... forgive. it's a learning experience. love yourself.
hope this helps! *smile*

Answer 2

You said you just got the worst heartbreak in your life which means that at least, you had three heartbreaks. But every single heartbreak that you had was hurting and time healed the wounds caused by them right there in your heart.

So, I would say that even if you feel that this is the worst heartbreak that you've experienced, still, it's time which can help you forget the pain.

With time, try to get busier theseddays with new interests or hobbies which can help you divert your attention from your heartbreak to the work at hand. And try to go out with your friends more often to places where the possibility of your meeting new friends is great.

For all you know, you may just meet your new love interest from these new acquaintances. Don't let depression and stress wear you down. Just firmly believe in your heart that Destiny will do his share in bringing to your path the person that you truly deserve, someday, somehow. Good luck.

Answer 3

I had the same experience a year ago. I cried non stop for a month. It was terrible. What got me through was having supportive people to lean on. It is really a time in your life when it is ok to say to your friends and family "hey I need your help". Eventually the pain will go away and you will get back on your feet and resume normal living. Just nurture yourself.. have long baths, get a massage, a haircut and have faith that someone even better will come along... even if it doesn't seem that way now. Take care

Answer 4

my ex left me for another girl I gave him 4 years of my life and he came one afternoon and told me that he was only interested in my papers and he would go with the next one......oh man hard times came by , I could not breath and thoughts would come like waves everytime I felt a nut in my throat and sometimes I felt weak I cry for months and months almost 2 years ...what a pain I had and now I am stronger than ever so strong and i found out that tears cleans the soul, cry cry all you can and one day you will not cry anymore ...how long ? nobody knows just cry all you can do not stop is what is going to make you stronger/beleive me

Answer 5

I think this is going to take time but there are tools to speed up the process. Think of someone you had a past relationship with, but now have no feelings for - maybe a high school love, or an old friend who now is out of his/her life. The following is site for other tools you can use to speed up the process.

Answer 6

first you need to accept the fact that its over. its very hard though but you can make it. remove every gift or thing in your house that reminds you of him.stay away from places where you have been togather and never ever go to his territory like his neighborhood or his school or any place that you might see him ar anyone who knows him. get him out of your mind.this will be very hard but whenever you think of him try to think those times when hes a monster to you-works everytime. change your routine once in a while. do something different, divert your attention. hang out with your friends...meet other guys...when you see guys who's giving you attention it will make you feel good and raises your self-esteem. and last but not the least always think that you can get over him. you have a life to live...

Answer 7

only time will can heal this pain and nothing else. There is no fix for a broken heart except time. Try to surround yourself with freinds and family though and dont be alone. Keep yourself busy to help deal with the pain so you arent dwelling on it.

Answer 8

most girls would start sleeping around and get rebound boyfriends.

I stayed single for 2 year after a 9 month relationship. sometimes stopping for a while and get your mind clear is better than boy hopping. although it is more painful, you just got to be strong.


24/Los Angeles
"premarital sex creates broken families, broken families creates broken society - a vicious cycle only you can stop."

Answer 9

Honestly...... I know how that feels *sigh* it takes time, and it will be hard. Just, try to talk to somebody about to, boost your attitude. You lost somebody you love (I'm assuming) but it's really not the end of the world. There is probably somebody better out there for you. I'm sure you will find your prince charming. Forget that other guy:-P lol

Answer 10

For me it takes time and being around good people and being active with my life..i know the feelings..help yourself by self care..be around supportive people. do nice things for yourself..move forward everyday...no matter how small of a thing..look at it as an accomplishment..good day..get hair done..good day went out with friend to movie..good day didn't cry..it works...bless u take care