Deep breaths, stretching, and P.M.A. (positive mental attitude)
2006-09-16 19:15:50
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answer #1
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answered by paddy 3
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try to relax and just be yourself. If you are uncomfortable being around her you should give yourself time to get to know her better. Tell her about yourself. Ask about her, what she likes to do, music she likes. Then you can talk and you will relax better. Just take deep breaths and try to make your self calm down.
2006-09-17 02:23:50
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answer #2
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answered by marilee w 4
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Take a deep breath, life is a dance we learn as we go sometimes we lead sometimes we follow
2006-09-17 02:20:33
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answer #3
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answered by curly 3
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Xanax
2006-09-17 02:22:56
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answer #4
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answered by ? 5
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tell us what you are nervous about and then maybe we can help. Sometimes smoking a phat hootskie will take away the nerves....sometimes it makes it worse, lol) seriously, what is bothering you?
2006-09-17 02:15:57
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answer #5
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answered by ohyeah 2
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take a deep breath, distract yourself, put the situation into perspective.
2006-09-17 02:14:42
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answer #6
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answered by Anonymous
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Heck with them! Have confidence inn yourself
2006-09-17 02:14:07
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answer #7
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answered by Anonymous
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Take a deep breath.
Think of a funny story or good memories.
Smile ^-^.
2006-09-17 02:17:14
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answer #8
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answered by Linh Giang 2
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I focus on my breath, make sure I am breathing fully and look at the bigger picture.
2006-09-17 02:15:11
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answer #9
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answered by Evenstar 2
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Having anxiety is thinking of failure. Think the other way around dude...
2006-09-17 02:26:27
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answer #10
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answered by whitewizard888 2
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