Well how can I put this?
Hmmmmmm....
I know!
I am scared way to easily i mean way to easily im not really afraid of things but my body itself is (ex. Im not afraid of Jayson never will be but my body thinks I am!) I dont want to sound odd but some people think suicide is the best way out of this and I know I dont want to kill myself I've got ohh what 70 years for me to live so I just want this problem to end so I can move on! P.S.- This problem has taken a toll on my health as well I know eat more sleep less I am also getting lower grades! PLEASE HELP ME!
2006-09-16 15:12:09 · 8 answers · asked by Anonymous in Health ➔ Other - Health
Talk to your school conselor or your doctor. Anxiety is a very real problem, but it can be worked.
2006-09-16 15:16:14 · answer #1 · answered by Computer Guy 7 · 0⤊ 0⤋
high points for a very offbeat question. first, suicide is out of the question. no matter what, definitely hang around. it all gets much more amusing, i assure you. theater of the absurd is quite a treat. next. i think what you are driving at is that while you feel calm and unafraid at the mental level, your subconscious and your sympathetic nervous system are "conniving" to exhibit stress related symptoms which effect your physical body level--rapid heart beat, shallow breathing, etc. if this is somewhat on target, i would recommend practices which can calm down the symp. nervous system--meditation, yoga, regular exercise, etc.check out those possibilities and include looking at http://www.sahajayoga.com have diligence and work with it for some great benefits. also, you may be an artistic, very sensitive type, in which case a little adrenaline goes a long way. same approach. btw, just for fun, google: "myers-briggs" and see if testing shows that you're an "infp". that finding would go along with the sensitivity aspect. good luck. and, check out *the complete idiot's guide to toltec wisdom*. you'll see why. ;-)
2006-09-16 22:26:21 · answer #2 · answered by drakke1 6 · 0⤊ 0⤋
well yea u prob do have a long life ahead of you and everyone gets scared at times some ppl more than others but for one u dont want to eat more and sleep less make urself sleep keep urself busy surround urself with ppl u love u can do all sorts of stuff for this talk to ur mom and dad about it a best friend ...if that dont work than talk to ur someone at school...maybe even try a teen help hotline....
2006-09-16 22:22:42 · answer #3 · answered by queenbee 3 · 0⤊ 0⤋
Sounds like you have alot of anxiety and fear. Maybe seeing a mental health professional would be helpfull. Suicide is NEVER the answer to lifes problems. I have panic attacks and anxiety and with therapy and medication I have come out from under the rock I used to hide under and have started to enjoy life. I wish this for you to. Good luck friend.................
2006-09-16 22:18:28 · answer #4 · answered by bramblerock 5 · 0⤊ 0⤋
Yeah, sounds like an anxiety disorder - easy to fix once you get past the anxiety of seeing a Doc.
Go! It will be so cool to be over this, and it takes, like, almost nothing to fix it.
2006-09-16 22:22:27 · answer #5 · answered by gabluesmanxlt 5 · 0⤊ 0⤋
You need to find someone to talk to about your feelings. Good luck with everything...
2006-09-16 22:19:42 · answer #6 · answered by sugarpacketchad 5 · 0⤊ 0⤋
look for help at school, perhaps medication may be of some use to you, perhaps you have unbalanced chemicals
2006-09-16 22:18:28 · answer #7 · answered by Anonymous · 0⤊ 0⤋
lol who the hell tells you to kill yourself??? that defuntely wont solve the prob
2006-09-16 22:14:54 · answer #8 · answered by Anonymous · 0⤊ 0⤋