How do you like it? What kind of results have you had? Any tips on making the food taste better? Thanks!
2006-09-16 15:00:14 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness
Jenny,
I'm a "Cambridge Diet" girl and not a MediFast girl, however, I know the 2 programs and diets are very similar. (except Cambridge is WWWAAAYYY cheaper and has been around longer) You can visit the Cambridge site below for recipe ideas that I'm sure would work just as well with Medifast. A great, general tip is to add one cap of any type extract desired and 2-3 teaspoons of Splenda to jazz up the flavor. IE: strawberry shake with a cap of banana extract and some Splenda. Also, we "Cambridgers" like to mix our shakes with diet drinks. My FAVORITE and my very own recipe is to mix chocolate shake with Diet Pepsi Jazz Black Cherry and Vanilla. OH HEAVEN! Just get creative with flavors. Also, mixing a sugar free coffee syrup (such as caramel or rasberry) in with your shakes (minus the Splenda) is also delicious.
Best of luck to you in your weight loss endeavor and I hope this helps!
2006-09-16 15:36:50 · answer #1 · answered by 'tisJustMe 6 · 1⤊ 0⤋