3 main ingredients - 15 - 20 mins total time (cheap and easy!)
Salsa Chicken :
about 1 1/2 cups salsa
4 chicken breasts (thawed)
Boil 5 cups of white rice (instant - takes 5 mins)
Cut 4 large chicken breasts (thawed) into long fajita style strips
Fry the chicken until golden brown on both sides
place over rice in individual bowls
Spoon medium/mild salsa on top (about 5 table spoons per serving)
Place shredded cheese or sour cream on top - optional.
very healthy, and really good!
total time to prep and cook - right at 15-20 mins
(defrost chicken in microwave for fastest time)
2006-09-16 12:04:00
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answer #1
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answered by Vita 3
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2016-05-13 20:57:59
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answer #2
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answered by ? 3
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The Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat.
The Paleo Cookbook is a comprehensive collection of recipes from across the globe.
Paleo Recipe Book - http://paleorecipebook.healthyaz.co
Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll find dishes for every taste.
The Paleo Cookbook is your guide to a new, healthier way of eating:
For both meat-eaters and vegetarians.
Enjoy over 370+ healthy Paleo recipes that are very easy and fast to cook, not to mention they are incredibly delicious.
Prepare easy and healthy meals with the Paleo Recipe Book. Over 370+ recipes covering just about anything you'll ever need on a Paleo diet.
Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health.
Prepare Easy And Healthy Meals - http://paleorecipebook.healthyaz.co
With The Paleo Cookbook, you'll discover just how easy, delicious, and nutritious the Paleo diet can be.
2014-11-24 20:32:21
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answer #3
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answered by ? 3
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If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://bitly.im/aOevm
The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true
2016-05-19 01:37:57
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answer #4
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answered by Anonymous
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Chicken Parmesan - I like to serve mine with mixed veggies
Serves 6
1/3 CupParmesan cheese, grated
1/4 TspItalian Seasoning, crushed
6 (4 oz) Chicken Breast, boneless, skinless
1 Tbsp Unsalted Butter
1/2 Cup White Onion, diced
1 Tbsp All-Purpose Flour
1/2 Cup2% Milk
1 (1 oz packet) Ranch Flavored Salad Dressing Mix
6 Slices Mozzarella Cheese
1/2 (10 oz pkg.) Spinach, frozen, thawed, drained
1 Tbsp Pimiento, chopped
Instructions:
Preheat the oven to 350ºF
In a small mixing bowl combine cheese, ranch salad dressing mix, and Italian seasoning. Roll chicken pieces in cheese mixture to coat lightly; set remaining cheese mixture aside. Arrange the pieces in an 8x8x2-inch baking dish. In a small saucepan cook onion in hot margarine until tender.
Stir in flour; add milk all at once. Cook and stir till bubbly; stir in drained spinach and pimiento. Place a slice of cheese and spoon the spinach mixture over the chicken; sprinkle with remaining cheese mixture. Bake, uncovered, for 30-35 minutes or until tender.
2006-09-16 12:14:16
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answer #5
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answered by ♥ Susan §@¿@§ ♥ 5
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i will share a little trick i have discovered for easy and yummy chicken.. take out frozen breast (any parts except a whole chicken would work) put in a pan with some water and bring to a boil, turn chicken a few times, when the chicken is just about cooked, let any water cook dry, or take out of pan and add any flavor marinade.. cook another 10-15 Min's.. i always forgot to take the chicken out to defrost, so i started to do this and i have had rave reviews!!! add a salad, and dinner is ready.. but there is also the.. tuna salad sandwiches with a side of soup, melted cheese sandwiches, mac n cheese ... but i recommend tiring my chicken.. it SO good and tender! another easy chicken dish. .. take an 8x8 baking pan, add rice to cover bottom of pan.. add defrosted chicken breasts.. and add chicken broth, enough to soak the rice.. cover with foil, cook.. you can also add veggies like broccoli, cauliflower, artichoke hearts... ad any herbs that you choose.. i am getting hungry..
2006-09-16 12:09:16
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answer #6
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answered by c 3
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Cook up some egg noodles (with chicken broth/boullion or consume' as part of the liquid, if you want a little extra flavor ... otherwise just in salted water), drain them, add a couple teaspoons of butter and a can of tuna or chicken. Season to your taste. I like a dash of seasoned salt, black pepper, and some thyme. Quick, easy, and tasty.
Serve it with a green salad or carrots, celery and olives. Add bread and fruit or your favorite dessert, and you've got a great dinner.
2006-09-16 12:10:18
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answer #7
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answered by baeb47 5
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Chicken and prawn volauvents only take 10min Chop chicken zuchini onion mushrooms and fry in large blob butter add 2/3 cup flour and 1 teaspoon curry then a couple of cups of milk. Oh and some pepper. Stir till sauce thickens then add green prawns till they change colour. Place sauce in warmed volauvent cases and you have a very speedy dinner
2006-09-16 12:04:33
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answer #8
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answered by Anonymous
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this recipe is amazing its so good and even though you'll think its dry its so not!..
Amazing Chicken
Submitted by: KARRIECARLYLE
"This chicken is so good, it will surprise you. I hate mayo, but you don't even know it's there!"
Original recipe yield: 4 Servings.
Prep Time:10 MinutesCook Time:30 MinutesReady In:40 MinutesServings:4 (change)
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INGREDIENTS:
4 skinless, boneless chicken breast halves
1/2 cup mayonnaise
2 cups Italian seasoned bread crumbs
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DIRECTIONS:
Preheat the oven to 425 degrees F (220 degrees C). Grease a shallow baking dish.
Coat chicken breasts on all sides with mayonnaise, and roll in bread crumbs until coated. Place coated breasts into the prepared pan.
Bake uncovered for 30 minutes in the preheated oven, or until chicken is no longer pink in the middle, and the juices run clear.
2006-09-16 12:11:08
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answer #9
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answered by Kristy 2
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Savory Chicken Breasts 4 skinless, boneless chicken breast halves ground black pepper to taste 4 slices Swiss cheese 1 (10.75 ounce) can condensed cream of chicken soup 1/4 cup milk 1 cup dry bread crumbs 3 tablespoons butter, melted Preheat oven to 350 degrees F (175 degrees C). Place chicken breasts in a 9x13 inch baking dish. Season with ground black pepper to taste. Top each breast with a slice of cheese. Mix together the soup and milk and pour mixture over chicken. Sprinkle bread crumbs on top and drizzle with melted butter/margarine. Bake covered in the preheated oven for 30 minutes. Uncover and bake for another 20 minutes or until golden brown. Serve over cooked noodles. `````````````````````````` Easy Cheesy Chicken Bake 1 (11 ounce) can condensed cheese soup 1/2 (10.75 ounce) can water 1 teaspoon dried parsley 3 skinless, boneless chicken breast halves 6 potatoes, sliced 1 head fresh broccoli, chopped Preheat oven to 350 degrees F (175 degrees C). In a medium bowl combine soup with water and parsley and mix together. Place chicken and potatoes in a 9x13 inch baking dish and pour cheese mixture over all. Cover dish with aluminum foil. Bake, covered, in preheated oven for 60 minutes. Add broccoli to dish and bake for another 10 to 15 minutes, or until cooked through and tender. Serve over noodles or rice `````````````````````````````
For the best answers, search on this site https://smarturl.im/aDALo
2016-04-14 03:34:12
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answer #10
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answered by Anonymous
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