Im a student in the university 20 years old female.I feel like I can't deal with the studying anymore.I try to make it enjoyable but I still feel it like a heavy burden on my heart.I feel disappointed almost all the time , I feel lost and miserable even in the vacations.I feel like I've never ever got rest in my life ,so exhausted,I don't know what I want from life eventhough I've always wanted to join this college.I feel like there's nothing in this world can make me happy.I feel that I'm different from other people. I feel like I 've earned books phobia eventhough I was a clever student but now things r not as good as they were but I'm not a very loser .I get bored rapidly as soon as I hold a book.I don't feel any respect to myself.please I'm not tripping if u know any psychiatrist or anybody that can help me on the internet or u have an advice for me please give me your advice.I dont exaggerate ,this is the truth of my life.
2006-09-16 11:19:30 · 11 answers · asked by Anonymous in Health ➔ Mental Health
You should talk to a counseler or see a doctor.
It sounds like depression to me, which is very real and and can be severely debilitating. But I am no doctor,and even if i were I would not diagnose you over the internet,
2006-09-16 11:24:16 · answer #1 · answered by Computer Guy 7 · 1⤊ 0⤋
From your note, I am assuming that this is your first year at university and your first year away from home. The feelings that you describe are very common, especially with first year students. There is just so-o-o-o much to do and so many things to do, most of those things you had done for you or had help with when you were at home. I have spoken with students - some who have attempted suicide and others that have suicidal thoughts because things are 'falling apart' and they feel like failures. Don't let that happen to you. If you can, talk with your parents, guidance counsellors and close friends about how you are feeling. Maybe another year at home is the right answer for you. And please don't feel like you failed - even if you don't stay, you have learned a lot. Things really will settle down - this is only Sep. 16th - be your own 'best friend'. Take care - I know you'll make the right decision.
2006-09-16 12:05:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
One, lots of the changes you have just undergone are rather overwhelming, and you may just need a little time to adjust. Don't get all panic-stricken immediately. Study, but not to excess, and a good strategy might be to take up some pasttime that ensures you a goodly amount of exercise per week. Not only would it be good for you physically, but it produces endorphins that promote your general state of well-being. Which should sort of counter this hopefully transient feeling of helplessness.
Also, remember that you aren't finished growing up yet, and this is a crucial time in your development, to which such feelings are entirely normal. Don't down yourself, and make sure you take time to do some things purely for enjoyment. Don't ignore your studying, but do take a little time each day just to enjoy being alive. The weight of the world does not rest on your shoulders, and school will still be there in the morning.
2006-09-16 11:29:11 · answer #3 · answered by kaththea s 6 · 0⤊ 0⤋
Wow, I'm alot younger, but I sometimes get the same thing as you, Its ok to be depressed about studying, it happens all the time. This is my remedy for it: When you get home, if you have homework, first, clean up your whole apartment, because it'll feel alot more relaxing. Get your papers out, organize them, and sit down for a minute. You need to get yourself in a thinking mode. If you are having somekind of book phobia, you must, in your inner self, accept the fact that you just dont like books. Start your stuff, give yourself a small break every half hour, and when your done reward yourself.
Remember, take a walk in the fresh air half way through your assignment. You'll feel relaxed, and ready to start again.
2006-09-16 11:28:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you poor thing! :-( that sounds a bit too heavy for dealing with it on the net only. what you're going through is quite common, happened to me as a student too (to the extent that i dropped out and only continued four years later), and to lots of others. still, it's not nice while it's happening, and you don't wanna drop out if you can avoid it. anyway, you're having a lot of depressive symptoms, so i suggest you see a counsellor as soon as possible. you need someone to talk to and some proper professional advice to help you get better, and that's what counsellors are paid for. i don't know where you are posting from or how the system works in your college/ uni, but most third level institutions have social or guidance services in place to help people in your situation. your students' council/ student union should be able to point you into the right direction there. sometimes talking to a prof you can trust helps, too, a lot of them actually have numbers for counsellors in their desk drawers because this happens to so many students. good luck, you'll be fine! :-)
2006-09-16 11:28:25 · answer #5 · answered by nerdyhermione 4 · 1⤊ 0⤋
Hi I can tell you that i have been similar crisis periods. You do seem to have serious issues to deal with, and not on your own. I bet you have a lot of problems controlling your thaught process huh ? I'd advise you to seek out self help groupes as well as professional help. Even finding someone on here to write it all to would help you an awlful lot. Honesty about yourself is a good starting place, but you need a welcoming ear for it to help you.
KevinO
2006-09-16 13:31:11 · answer #6 · answered by KevO 2 · 0⤊ 0⤋
It sounds like you either are just overwhelmed with things or have depression.
If you have an insurance plan, find a psychiatrist that is covered by your insurance plan.
You can also just go to the local hospital and get information on psychiatrist/psychologists and behavioral health clinics.
2006-09-16 11:22:40 · answer #7 · answered by littleturtleboy 4 · 1⤊ 0⤋
I was the same way......You are putting way to much energy in worrying about your future, grades, studying...you need a vacation. Your degree will come easier and be more fun obtaining if you take a break, before you have a mental break yourself! Good luck.
2006-09-16 11:24:46 · answer #8 · answered by Kitty L 3 · 0⤊ 0⤋
First of all your not alone!
Second of all you need help from a mental professional
Your school might be able to help you find one or check with your local hospital and explain your circumstances both mental and financial.
2006-09-16 11:26:23 · answer #9 · answered by Dale 6 · 1⤊ 0⤋
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2016-11-27 19:19:18 · answer #10 · answered by Anonymous · 0⤊ 0⤋