i've had 8 hours of sleep, 2 cups of coffee, yet still feel drowsy? how do i get myself to wake up and feel alert?
2006-09-16 10:50:56 · 15 answers · asked by tom 1 in Health ➔ Mental Health
Crystal Meth!
2006-09-16 10:53:27 · answer #1 · answered by NONAME 3 · 0⤊ 0⤋
well my tiny little bladder wakes me up and I don't get tired at all after being awake 16 to 18 hours a day... hm... maybe you need more sleep. Try going to sleep earlier and waking up earlier. That definitely helps because if I go to sleep late and wake up late, I'm sluggish and tired throughout the whole day for some reason....
2006-09-16 18:57:33 · answer #2 · answered by misery 7 · 0⤊ 0⤋
Quit drinking coffee. Eat an apple, drink more water, and start taking a vitamin. Exercise. Quit smoking.
2006-09-16 17:53:32 · answer #3 · answered by . 3 · 0⤊ 0⤋
It's painful thats for sure! I need lots of sleep. I do not much like to wake up with an alarm clock!
2006-09-16 17:58:05 · answer #4 · answered by Arua 2 · 0⤊ 0⤋
I used to get that around this time of year, it could be allergies. They can suck all the energy out of you. Try non-drowsy allergy medication if you suffer from allergies.
2006-09-16 17:54:08 · answer #5 · answered by Wait a Minute 4 · 0⤊ 0⤋
Do 50 jumping jacks
2006-09-16 18:02:15 · answer #6 · answered by Golden Ivy 7 · 0⤊ 0⤋
Eat something. Drink something with a little less caffeine, like Pepsi. If all else fails, have someone smack the tired out of you. It works.
2006-09-16 17:58:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Music gets me going in the morning!
2006-09-16 17:58:32 · answer #8 · answered by Sam M 3 · 0⤊ 0⤋
KIDS! I hear mine in the morning and Im ready and alert.
2006-09-16 18:31:44 · answer #9 · answered by mother_of_bonehead 3 · 0⤊ 0⤋
What are you on? Seriously. So many things you could be taking, prescription or non prescription, cause somnolence that is very hard to shake off.
2006-09-16 18:00:39 · answer #10 · answered by browneyedgirl 6 · 0⤊ 0⤋
With great difficulty. Have you eaten breakfast? Coffee alone won't do it.
2006-09-16 17:53:03 · answer #11 · answered by theophilus 5 · 0⤊ 0⤋