Is there a healthy way to make chicken salad w/out mayonaisse?

Question

Just wondering...

Answer 1

Try plain yogurt

Answer 2

Caesar Salad Recipe
Caesar Salad is named after chef Caesar Cardini who created it in his restaurant in Tijuana, Mexico in 1924. It became popular in Hollywood and is now considered an American classic.

¾ cup of mayonnaise
2-3 cloves of garlic
2 tablespoons of lemon juice or to taste
Pinch of salt
4-5 anchovy fillets
2 tablespoons of freshly grated Parmesan cheese

¼ cup of olive oil
2 teaspoons of butter
4 cups of 1 centimetre (½ inch) bread cubes, preferably a day old
4 cloves of garlic

1 head romaine lettuce, leaves separated, washed, dried, and any but the freshest, unblemished leaves discarded
1/3 cup of Parmesan cheese, freshly grated or shredded into paper thin strips
Dressing
Combine the mayonnaise and garlic in a blender or food processor and blend until smooth and creamy. Add the lemon juice, salt, anchovies and Parmesan cheese and process to blend.

Croutons
Heat the oil and butter in a large frying pan or skillet and fry the garlic until light brown but not burnt, stirring frequently. Discard the garlic and then shallow fry the bread cubes stirring constantly until golden. Remove from the heat, season with salt and pepper and cool to room temperature.

Assemble
Pour the dressing into the bottom of a large salad bowl. Add the romaine, and toss together until the leaves are all coated and shiny. Add the croutons and toss lightly to mix. Sprinkle the cheese over and serve immediately.

(Serves 4)

Answer 3

Try Lite Ranch dressing. It's really good and healthful.

Answer 4

You can try lite mayo, or lite miracle whip. It's not the same, but I think it still tastes pretty good.

Answer 5

Plain fat free yogurt and whatever spices you like.

Answer 6

Creamy yogurt or creamy cheese.