I hate my butt and so does everyone else.
I'm always getting "Aren't black girls suppose to have ghetto booties??" :[
thanks<3
2006-09-16 04:17:32 · 5 answers · asked by naome2009 3 in Health ➔ Diet & Fitness
Lunges really help. Also, stand behind a chair, holding on to the top. Lift your leg backwards and hold as high as you can. Do this for 5 minutes a day. This really helps tone and lift the butt.
2006-09-16 04:26:20 · answer #1 · answered by jmiller 5 · 0⤊ 0⤋
SQUATS.........Just have ur feet spread a little farther than shoulder width and squat down as far as u can and hold it for about 3 sec. .....the more the better!
2006-09-16 11:31:47 · answer #2 · answered by Holly S 2 · 0⤊ 0⤋
stair stepper
like Oprah did
that should trim that butt
2006-09-16 12:28:51 · answer #3 · answered by wantedman 2 · 0⤊ 0⤋
Cycling is great for your gluteus maximus (butt).
2006-09-16 11:27:45 · answer #4 · answered by TJMiler 6 · 0⤊ 0⤋
i don't know i don't have a butt eather if you find out let me know i don't have a butt i have a back with a crack in it ha ha ha
2006-09-16 11:26:41 · answer #5 · answered by ann p 3 · 1⤊ 0⤋