Will you gain weight if you eat your veggies?

Answer 1

It's highly possible. Many people can't eat veggies without lots of butter or sauce - perhaps some dip with raw veggies. That's a good way to gain weight fast. Unfortunately, it's high fat weight that is unhealthy.

Answer 2

If you eat too many of them and they are covered in sauces and suchlike then yes, you will likely put on weight. Eaten sensibly they will either help you to lose weight, or to maintain the weight you are now.

Answer 3

you'll be much healthier.
i had a freind who only ate meat and starches his whole life. got stomach cancer and died at 34.

veggies are generally quite low in calories, except for corn. if you don't put sauce on them, just a little butter or a squeeze of lemon, they are yummy and not fattening at all. the dark colored ones have antioxidants that prevent cancer. (broccoli, spinach, beets....lots more, look it up)

Answer 4

No! if you eat veggies all the time your most likley to loose wieght

Answer 5

Depends on how you cook your veggies - cook them low-fat low sodium then they are better for you and less fatten!@

Answer 6

no, veggies help the chemical breakdown of everything bad for you.

Answer 7

No. As long as they are not covered in fats like, butter, oil, Ranch salad dressing, etc.

Answer 8

most likely cause i usually tend on over eating

Answer 9

add no masalas, no oil ,to add flavor add green chilies,coriander leaves, and use fresh lemon juice as topping.... if absolutely necessary add few drops of oil and hardly any masalas, take raw vegs as salads

Answer 10

It depends what you eat it with.