what is the perfect blood sugar level?

Question

i do better after a good sleep.

Answer 1

the normal blood sugar level is between 70 and 110 mg per 100 ml of blood.And if we follow thw latin saying "mediocrita aurita" meaning the midle way is the best choise the perfect level is somwhere arround 95mg per 100ml.

Answer 2

1

Answer 3

We like for our pts to be about 70 to 110. I always tell the pts in the diabetes education program to keep it like a blood pressure 80 to 120 because if you know a standard blood pressure, you can remember a blood sugar.
Many diabetics are doing good to keep their accucheck below 150.
RN x 12 yrs.

Answer 4

'Poofter's' the closest. Reading the following has helped my knowledge on this subject quite a bit. I would recommend all who answered above 110 to read below:

EDIT!!.... Marilush nailed it!!!

For type I and type II diabetics (and those who are overweight and could potentially become diabetic). Copy and bookmark the webpages I‘ve listed below… they are invaluable for those with diabetes and/or weight problems...

I've found a wonderful book that will help you control your diabetes and minimize or even eliminate the complications. Some folks who became diabetic due to poor diet and obesity are effectively cured by following the advice in this book. I'm a type II (inherited), but it helps all types, especially those who became diabetic due to poor eating habits. It's by an author who has really done his homework, Patrick Quillin, Phd. It's called, "The Diabetes Improvement Program". I have tried his suggestions and found them to be very helpful. I have no complications whatsoever and my blood sugar levels are quite stable. Yes, I still have to take Metformin (Glucophage) daily, but it's the minimum dosage (500mg) and I only have to take it twice a day. I have been off Metformin for as much as a week, but this was with vigorous exercise. Many, what I call, non-hereditary type IIs (those that don't have a close relative who had it) have gotten off medication completely, just with diet, exercise, and supplements. So, in some instances, it most certainly can be 'effectively' cured. Read more about it here:
http://www.diabetesimprovement.com/

The book explains what's going on in our system and what to do about it. It's really easy and inexpensive. It's basically diet, supplements, and exercise. For example, did you know that cinnamon helps blood sugar absorption? It also controls cholesterol and triglycerides. This is according to the USDA:
http://www.ars.usda.gov/is/np/fnrb/fnrb0104.htm#pinch

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Great calorie enlightenment:
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Lots of information on diabetes:
http://www.endocrineweb.com/index.html

Type 1 diabetes info:
http://www.sciencenews.org/pages/sn_arc99/6_26_99/fob2.htm
http://articles.animalconcerns.org/ar-voices/archive/milk_problems.html
http://www.nealhendrickson.com/mcdougall/020700puthepancreas.htm

Recommended reading for anyone trying to control weight, especially diabetics:
http://rheumatic.org/insulin.htm

Some psychology behind overeating:
http://www.geocities.com/seabulls69/weightloss.html

Some great health sites with all kinds of general health information:
http://www.chetday.com
http://www.drmcdougall.com

Answer 5

From 85 to 120. Broader line of diabetics is 140 best to keep it below 120 but above 80.


Personal experience

Answer 6

Actually there is no perfect blood sugar. The "normal" range is from 70-110, but 120 may be your normal, and 130 may be my normal. It varies from person to person since each person has their own unique metabolism.

Answer 7

120

Answer 8

110

Answer 9

80-100

Answer 10

around 100