i am trying to build up my confidence after years of having it beaten down. does anybody body now of what things i can do to help and of any websites where i can talk to other people with the same problem
2006-09-15 21:17:23 · 15 answers · asked by shylfcfan 2 in Family & Relationships ➔ Singles & Dating
i usually try and remember a time when i was full of cinfidence and felt great. That helps, kinda like reprograming your brain to be posetive and confident.
2006-09-15 21:41:25 · answer #1 · answered by keatze 1 · 0⤊ 0⤋
It takes a great deal of time to do. There is no quick fix I'm afraid to say. Professional help has helped me improve my confidence, but it is a long struggle.
One thing I could suggest is to find something to fight for. A belief or love of some kind, something you care more about than anything. I find thinking of this kind removes any suggestion of non-confidence in your head, u are too busy thinking about what u live for. Hope that helps a little.
2006-09-16 06:13:10 · answer #2 · answered by Knight-wing 3 · 0⤊ 0⤋
confidence comes from with in there is assertive classes that you can attend best to see your gp they can gjve you all the info you need also if you have been destroyed by so many people such as myself the local vicar can help you even if your not religious sorry about the spelling
2006-09-16 04:30:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Go seek professional help for this. You must first get to the root of the problem and work out.
2006-09-16 04:18:51 · answer #4 · answered by Sandi A 4 · 0⤊ 0⤋
u can talk to me i have the same problem...u just have to think positive...be happy with who u are and dont give a **** what other people think of u...people will at least think ur confident even if ur not
2006-09-16 04:20:43 · answer #5 · answered by sangwhich 2 · 1⤊ 0⤋
Fisrt ly you will need really good friends to help you out with this one you will get there in the end honey
2006-09-16 04:20:51 · answer #6 · answered by Tammy B 2 · 0⤊ 0⤋
One tip: Walk with your head up and make eye contact with people as you pass them, you may even want to star saying hello to these people.
2006-09-16 04:19:43 · answer #7 · answered by loveorlust06 5 · 0⤊ 0⤋
you know my friend confidence can build in our on way always think positive
2006-09-16 04:31:28 · answer #8 · answered by bad? 1 · 0⤊ 0⤋
little things matter the most. Try and do stuff... from less important to important.
2006-09-16 04:20:11 · answer #9 · answered by A K 2 · 0⤊ 0⤋
just try reading proverbs eccelatatius.and inspiration books just go to google
2006-09-16 04:20:41 · answer #10 · answered by Snifer 4 · 0⤊ 0⤋