Does anybody have any tips to control them? I'm going to start music college tomorrow, and I'm so nervous! I just want to get through today. I know, you're saying: if she can't control her nerves now, how is she going to perform? But it's different - I use them to my advantage when I perform. Any tips, anybody?
2006-09-15 20:23:58 · 7 answers · asked by Anonymous in Health ➔ Other - Health
Practice your performance - use your nerves to your advantage and do the visualize and hear your performance in your own little room.
Imagine getting a standing ovation.
Imagine getting the admin coming up to you and telling you that you are too good for their measly little conservatoir and that they are going to sponsor you to go to Juilliard or some other famous place!
Then drink some milo or hot chocolate.
Smell lavender
Look at some nice pictures
Go sleepy bye byes
2006-09-15 20:31:08 · answer #1 · answered by Orinoco 7 · 0⤊ 0⤋
You are so nervous...I bet you will not be able to sleep tonight. Get Valerian extract in capsule form at your local drugstore...it's an herbal sleep aid...it calms your nerves and lets you fall asleep naturally faster....you don't wake up groggy- trust me. Have a pack handy for days when you need to look great- after all it's your first day at that school. You only take two....about an hour before you actually want to be sleeping.
2006-09-15 20:28:24 · answer #2 · answered by justmemimi 6 · 0⤊ 0⤋
yeh i can relate to u
urs is college wen i evn have to recieve an award i get nervous i get this shivery feeling and i feel cold and then my teeth start chattering i guess ur case wont be that bad
but i still get my act together and go up their
its like i push myself to be calm
and i dont take any medications coz in th eend they harm me
evn sleeping pills cant get me to sleep
and its only the first day of coll
wen u get nervous think and say to ueself taht u can do it might sound cliche but it wrks and focus on one member of the audience or somthing and look him in the eyes and its like u r singing only to him rather than the whole audience
2006-09-15 21:06:09 · answer #3 · answered by carissa 4 · 0⤊ 0⤋
Trust me. College isn't that bad.
My first day of college, I thought of it like my first day of highschool. I saw it as an opperunity to make friends and start the first day of my life.
Trust me on this! I've been in college a year and... it's not all that hard to fit in. There are people who are nervous just like you. :)
2006-09-15 20:34:12 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I get nervous before the fact, but once I jump into the situation they tend to go away. If you have had the same esperience as me in the passed, I think they will go away once your in school.
2006-09-15 20:27:43 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Vitamin B helps
2006-09-15 20:31:35 · answer #6 · answered by knightcruiser 2 · 0⤊ 0⤋
do tapping it releives you instantly the manual is free!
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good luck my friend
2006-09-15 20:48:37 · answer #7 · answered by franslaimbock 4 · 0⤊ 0⤋