that same day it was like 3 in the morning i got so scared that my heart beating so so fast for like 7 hours and i couldnt come down. scense that day i have this problem.i get scared quickly with everything and i got like just like getting out from where ever i am and like i just want to run. i think is like anxiety. and i get nausea and vomiting and feel like down and nervous all the time just because of that time that i got scared.i want to know if anyone is going thru this. i feel very sad cause i my life change scense that day.i been to the doctor but he keep giving me drugs for my stomach but dont help. i think it has to do with my nervous system or some mental problem. please can some one help me i really need help.im 18 years old by the way.and now i get this pain on my chest in the felt side.please help
2006-09-15 19:32:30 · 9 answers · asked by Anonymous in Health ➔ Mental Health
Believe it or not, dehydration,...anemia, etc .can be the culprit...Lots of water and be sure you don't need some iron..but don't self medicate when it comes to that...walking is a good exercise for you..it is a scary thing to happen,..but doesn't always mean gloom and doom...
2006-09-15 21:18:54 · answer #1 · answered by MotherKittyKat 7 · 0⤊ 1⤋
YOu are having panic attacks. A medication called Xanax can help. When these symptoms are occuring stop and sit down. Breathe into a paper bag. This would force you to inhale and exhale. During these times you may not be breathing deeply enough. YOu must examine your life and see what is troubling you and solve these problems. Make out a plan for solving these problems. You may be in a bad relationship. Deal with your problems and the panic attacks may subside.
2006-09-16 02:38:30 · answer #2 · answered by Anonymous · 1⤊ 0⤋
What happened ? You can get over this but you have to come to terms with this thing that happened to you . Talk to some one you trust and love if possable . God bless you and hope you feel better and you are so young. I hope you take care of this and live a beautifulle life.
God Bless
Me
2006-09-16 02:41:17 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Well, I don't have a condition, but meditation usally works for me.
First, sit down on the floor in a cross leg position. Then remove any glasses/contacts/bracelets etc... then close your eyes and take a deep breath. exhale after you have gotten enough breath, repeat the process, attempt to focus of one thing, don't let your mind wander
2006-09-16 03:11:37 · answer #4 · answered by candy_freak999 2 · 0⤊ 1⤋
Sounds like panic attacks.
See a different doctor and get a second opinion.
2006-09-16 02:36:56 · answer #5 · answered by Bean 2 · 1⤊ 0⤋
it is panic attacks. It is all in your head. but don't let that scare you. you need a different doctor, the one you saw is a moron....
A quick fix before the meds...listin to relaxation tapes and where a rubber band around your wrist. when you feel like you are freaking out, snap the rubberband hard. you'll snap out of your attack. best bet is to get to the doc. good luck....panic attacks won't kill you. they are like the boogy man. not real but your scared of them. high stress is probably what triggered them.
2006-09-16 02:45:06 · answer #6 · answered by nicolea0329 2 · 0⤊ 1⤋
ok listen to me and listen to me carefully, and for this advice that I give you I want you to take my advice, you need to find a way to calm yourself down because this is going to cause your life to be shortened a lot quicker if you don't do something about it, get yourself to a doctor that will listen to you, first try with the current doctor, and you need to talk to him and let him know more about what is going on, you are way to high strung and it is going to kill you from the sounds of it, go see a doctor now
2006-09-16 02:38:52 · answer #7 · answered by Anonymous · 0⤊ 1⤋
panic attacks. you need to find a doctor that will listen to you. i had panic attacks regularly and then i went to counceling and got put on zanex and i am fine now.
2006-09-16 03:06:55 · answer #8 · answered by tonyspurplekitten 2 · 1⤊ 0⤋
sounds more like a panic attack. and yes it is your nerves
2006-09-16 03:11:04 · answer #9 · answered by Anonymous · 0⤊ 1⤋